{"id":13344,"date":"2021-06-01T11:44:31","date_gmt":"2021-06-01T09:44:31","guid":{"rendered":"https:\/\/preprod3.atlasformen.fr\/blog\/?p=13344"},"modified":"2021-09-03T10:26:02","modified_gmt":"2021-09-03T08:26:02","slug":"recettes-teheiura-poisson","status":"publish","type":"post","link":"https:\/\/www.atlasformen.fr\/blog\/manger\/ete\/recettes-teheiura-poisson\/","title":{"rendered":"Les recettes de Teheiura : Poisson cru \u00e0 la tahitienne"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"13344\" class=\"elementor elementor-13344\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-72271788 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"72271788\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59a83748\" data-id=\"59a83748\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-627bbd8d elementor-widget elementor-widget-text-editor\" data-id=\"627bbd8d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Le poisson cru au lait de coco est LE plat embl\u00e9matique de Tahiti. C\u2019est aussi l\u2019une des recettes les plus simples \u00e0 r\u00e9aliser de retour en m\u00e9tropole puisque la liste des ingr\u00e9dients n\u2019est pas exhaustive. La plupart des Polyn\u00e9siens pr\u00e9f\u00e8rent leur poisson cru juste arros\u00e9 de jus de citron, un d\u00e9lice rafra\u00eechissant ! D\u00e9couvrez pas \u00e0 pas la recette de notre ambassadeur Teheiura.\u00a0<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58ef1fb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58ef1fb0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d1e3cf4\" data-id=\"7d1e3cf4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-87c2a1a elementor-widget elementor-widget-heading\" data-id=\"87c2a1a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les ingr\u00e9dients<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a15d97f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3a15d97f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-80f82f3\" data-id=\"80f82f3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16bd4e80 elementor-widget elementor-widget-text-editor\" data-id=\"16bd4e80\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Pour 4 pers<\/strong> : 400g de filet de thon frais \u2022\u00a01 concombre \u2022\u00a04 tomates \u2022\u00a0\u00bd oignon \u2022\u00a0le jus de 2 citrons jaunes \u2022\u00a015cl de lait de coco \u2022\u00a01 \u00e0 2 cuil. \u00e0 soupe d&#8217;huile v\u00e9g\u00e9tale \u2022\u00a0sel, poivre du moulin<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a987a41 elementor-widget elementor-widget-image\" data-id=\"6a987a41\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img  fetchpriority=\"high\" decoding=\"async\" width=\"809\" height=\"610\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/6-1.jpg\"  class=\"attachment-large size-large wp-image-13356\" alt=\"ingr\u00e9dients\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/6-1.jpg 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/6-1-300x226.jpg 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/6-1-768x579.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/6-1-24x18.jpg 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/6-1-36x27.jpg 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/6-1-48x36.jpg 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><noscript><img  fetchpriority=\"high\" decoding=\"async\" width=\"809\" height=\"610\"  src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/6-1.jpg\"  class=\"attachment-large size-large wp-image-13356\" alt=\"ingr\u00e9dients\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/6-1.jpg 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/6-1-300x226.jpg 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/6-1-768x579.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/6-1-24x18.jpg 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/6-1-36x27.jpg 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/6-1-48x36.jpg 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f688da0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f688da0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2214e8e7\" data-id=\"2214e8e7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4555e2 elementor-widget elementor-widget-shortcode\" data-id=\"b4555e2\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"afmProductSlider-Container\"><div class=\"afmProductSlider-arrows-container clearfix\"><div class=\"afmArrow-prev\"><\/div><div class=\"afmArrow-next\"><\/div><\/div><div class=\"afmProductSlider \"><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/femme\/tablier-avec-poche-femme-xl-gris-fonce-premier\/272135.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/1A\/78\/EE\/1A78EEF08739F38C3339D68A779BA8964770CCFDDE9ABDF07DB041B6011B6C3A.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/1A\/78\/EE\/1A78EEF08739F38C3339D68A779BA8964770CCFDDE9ABDF07DB041B6011B6C3A.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Tablier Avec Poche Femme Xl Gris Fonc\u00e9 Premier<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">26<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">18\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">25\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/femme\/tabliers-avec-poche-femme-xl-pourpre-premier\/271067.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/DF\/79\/2D\/DF792D56364F35040372FB32E89153F4257F305EEC04E438A57E0739353690AB.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/DF\/79\/2D\/DF792D56364F35040372FB32E89153F4257F305EEC04E438A57E0739353690AB.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Tabliers Avec Poche Femme Xl Pourpre Premier<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">31<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">32\u20ac29<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">46\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/femme\/tablier-avec-poche-femme-s-vert-citron-premier\/272138.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/26\/EF\/78\/26EF78F478105C3E185CE3F549B0B3C0F4F77CA59916206206B347D9691887FA.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/26\/EF\/78\/26EF78F478105C3E185CE3F549B0B3C0F4F77CA59916206206B347D9691887FA.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Tablier Avec Poche Femme S Vert Citron Premier<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">26<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">19\u20ac94<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">27\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/maison-et-jardin\/linge-de-maison\/table-et-cuisine\/nappes\/nappe-antitaches-collection-verdure-rond\/1007686.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/D9\/B8\/51\/D9B851794DBCC59BFE57981E4E5D93875EE99903DB24825BFC6BED18D3D1ADD1.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/D9\/B8\/51\/D9B851794DBCC59BFE57981E4E5D93875EE99903DB24825BFC6BED18D3D1ADD1.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Nappe antitaches collection VERDURE Rond<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount hidden\"><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">16\u20ac95<\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/maison-et-jardin\/linge-de-maison\/table-et-cuisine\/nappes\/nappe-antitache-imprime-natane-145x240cm-sauge\/1043321.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/BE\/55\/F1\/BE55F1CCCBE34B189FCC5CFB13F1364AF13930EAB584E2BFAA5393456546D5EB.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/BE\/55\/F1\/BE55F1CCCBE34B189FCC5CFB13F1364AF13930EAB584E2BFAA5393456546D5EB.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Nappe Antitache Imprim\u00e9 Natane 145x240cm Sauge<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">18<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">17\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">21\u20ac99<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/maison-et-jardin\/linge-de-maison\/table-et-cuisine\/serviettes-de-table\/lot-de-4-serviettes-de-table-yucatan-40x40cm-blanc\/1044823.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/C1\/18\/FA\/C118FA7B65137FE0C5CE0FAC96307245472A094AFE6BAAA62E1317ADB38F50B1.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/C1\/18\/FA\/C118FA7B65137FE0C5CE0FAC96307245472A094AFE6BAAA62E1317ADB38F50B1.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Lot de 4 Serviettes de Table Yucatan 40x40cm Blanc<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">23<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">9\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">12\u20ac99<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-086d1f8 elementor-widget elementor-widget-heading\" data-id=\"086d1f8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La pr\u00e9paration <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6929706 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6929706\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-49091ab\" data-id=\"49091ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-11643a3 elementor-widget elementor-widget-image\" data-id=\"11643a3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img  decoding=\"async\" width=\"809\" height=\"610\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/1-6.jpg\"  class=\"attachment-large size-large wp-image-13357\" alt=\"thon\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/1-6.jpg 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/1-6-300x226.jpg 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/1-6-768x579.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/1-6-24x18.jpg 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/1-6-36x27.jpg 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/1-6-48x36.jpg 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><noscript><img  decoding=\"async\" width=\"809\" height=\"610\"  src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/1-6.jpg\"  class=\"attachment-large size-large wp-image-13357\" alt=\"thon\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/1-6.jpg 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/1-6-300x226.jpg 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/1-6-768x579.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/1-6-24x18.jpg 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/1-6-36x27.jpg 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/1-6-48x36.jpg 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ccb48a elementor-widget elementor-widget-text-editor\" data-id=\"6ccb48a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>1\/<\/strong> <strong>Taillez<\/strong> le filet de thon en d\u00e9s d&#8217;environ 3 cm et <strong>disposez-les<\/strong> dans un saladier. <strong>Ajoutez<\/strong> le jus de citron, <strong>m\u00e9langez<\/strong> et <strong>r\u00e9servez<\/strong> au frais.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-42d282c\" data-id=\"42d282c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78bd125 elementor-widget elementor-widget-image\" data-id=\"78bd125\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img  decoding=\"async\" width=\"809\" height=\"610\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/5-1.jpg\"  class=\"attachment-large size-large wp-image-13355\" alt=\"concombre\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/5-1.jpg 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/5-1-300x226.jpg 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/5-1-768x579.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/5-1-24x18.jpg 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/5-1-36x27.jpg 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/5-1-48x36.jpg 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><noscript><img  decoding=\"async\" width=\"809\" height=\"610\"  src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/5-1.jpg\"  class=\"attachment-large size-large wp-image-13355\" alt=\"concombre\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/5-1.jpg 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/5-1-300x226.jpg 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/5-1-768x579.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/5-1-24x18.jpg 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/5-1-36x27.jpg 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/5-1-48x36.jpg 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ac4a67 elementor-widget elementor-widget-text-editor\" data-id=\"6ac4a67\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>2\/<\/strong> <strong>\u00c9pluchez<\/strong>, <strong>\u00e9p\u00e9pinez<\/strong> et <strong>taillez<\/strong> le concombre en demi-rondelles. <strong>Pelez<\/strong> et <strong>\u00e9mincez<\/strong> tr\u00e8s finement l&#8217;oignon. <strong>Coupez<\/strong> les tomates en petits d\u00e9s.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1fd6e6a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1fd6e6a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-8f54b3f\" data-id=\"8f54b3f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4706b72 elementor-widget elementor-widget-image\" data-id=\"4706b72\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img  loading=\"lazy\" decoding=\"async\" width=\"809\" height=\"610\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/3-5.jpg\"  class=\"attachment-large size-large wp-image-13353\" alt=\"legumes\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/3-5.jpg 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/3-5-300x226.jpg 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/3-5-768x579.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/3-5-24x18.jpg 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/3-5-36x27.jpg 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/3-5-48x36.jpg 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><noscript><img  loading=\"lazy\" decoding=\"async\" width=\"809\" height=\"610\"  src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/3-5.jpg\"  class=\"attachment-large size-large wp-image-13353\" alt=\"legumes\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/3-5.jpg 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/3-5-300x226.jpg 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/3-5-768x579.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/3-5-24x18.jpg 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/3-5-36x27.jpg 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/3-5-48x36.jpg 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f93b67c elementor-widget elementor-widget-text-editor\" data-id=\"f93b67c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>3\/ \u00c9gouttez<\/strong> si n\u00e9cessaire le thon marin\u00e9, puis <strong>m\u00e9langez<\/strong> avec les l\u00e9gumes. <strong>Ajoutez<\/strong> l&#8217;huile, le lait de coco, la ciboulette cisel\u00e9e, le sel et le poivre du moulin. <strong>M\u00e9langez<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5a9ef39\" data-id=\"5a9ef39\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5846748 elementor-widget elementor-widget-image\" data-id=\"5846748\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img  loading=\"lazy\" decoding=\"async\" width=\"809\" height=\"610\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/06\/tahiti-4.jpg\"  class=\"attachment-large size-large wp-image-13422\" alt=\"noix de coco poisson\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/06\/tahiti-4.jpg 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/06\/tahiti-4-300x226.jpg 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/06\/tahiti-4-768x579.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/06\/tahiti-4-24x18.jpg 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/06\/tahiti-4-36x27.jpg 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/06\/tahiti-4-48x36.jpg 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><noscript><img  loading=\"lazy\" decoding=\"async\" width=\"809\" height=\"610\"  src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/06\/tahiti-4.jpg\"  class=\"attachment-large size-large wp-image-13422\" alt=\"noix de coco poisson\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/06\/tahiti-4.jpg 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/06\/tahiti-4-300x226.jpg 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/06\/tahiti-4-768x579.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/06\/tahiti-4-24x18.jpg 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/06\/tahiti-4-36x27.jpg 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/06\/tahiti-4-48x36.jpg 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-534ccbe elementor-widget elementor-widget-text-editor\" data-id=\"534ccbe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>4\/<\/strong> <strong>Dressez<\/strong> votre poisson cru \u00e0 la tahitienne dans une assiette ou une demi-noix de coco et <strong>accompagnez-le<\/strong> d&#8217;une timbale de riz. \u00c0 <strong>d\u00e9guster<\/strong>\u00a0bien frais,<strong> tama&#8217;a maita&#8217;i<\/strong>\u00a0! (bon app\u00e9tit!)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-171bfbe7 elementor-widget elementor-widget-text-editor\" data-id=\"171bfbe7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Et si vous voulez d&#8217;autres<strong> recettes typiques tahitiennes<\/strong>, d\u00e9couvrez nos articles <strong>recettes<\/strong> de <strong>Teheiura :<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b27dd59 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b27dd59\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-88d6d2f\" data-id=\"88d6d2f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c900b41 elementor-widget elementor-widget-text-editor\" data-id=\"c900b41\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.atlasformen.fr\/blog\/manger\/ete\/recettes-teheiura-tartine\/\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"text-decoration: underline;\">Tartines d&#8217;\u00e9t\u00e9<\/span><\/strong><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fd13f6 elementor-widget elementor-widget-image\" data-id=\"6fd13f6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img  loading=\"lazy\" decoding=\"async\" width=\"809\" height=\"610\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/recettes-Tahiti.jpg\"  class=\"attachment-large size-large wp-image-13341\" alt=\"tartines d&#039;ete\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/recettes-Tahiti.jpg 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/recettes-Tahiti-300x226.jpg 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/recettes-Tahiti-768x579.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/recettes-Tahiti-24x18.jpg 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/recettes-Tahiti-36x27.jpg 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/recettes-Tahiti-48x36.jpg 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><noscript><img  loading=\"lazy\" decoding=\"async\" width=\"809\" height=\"610\"  src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/recettes-Tahiti.jpg\"  class=\"attachment-large size-large wp-image-13341\" alt=\"tartines d&#039;ete\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/recettes-Tahiti.jpg 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/recettes-Tahiti-300x226.jpg 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/recettes-Tahiti-768x579.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/recettes-Tahiti-24x18.jpg 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/recettes-Tahiti-36x27.jpg 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/recettes-Tahiti-48x36.jpg 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-56cbb8d\" data-id=\"56cbb8d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-421d47d elementor-widget elementor-widget-text-editor\" data-id=\"421d47d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.atlasformen.fr\/blog\/manger\/ete\/recettes-teheiura-tiramisu\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><strong>Tiramisu exotique<\/strong><\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aa8cef2 elementor-widget elementor-widget-image\" data-id=\"aa8cef2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img  loading=\"lazy\" decoding=\"async\" width=\"809\" height=\"610\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/2-7.jpg\"  class=\"attachment-large size-large wp-image-13377\" alt=\"tiramisu exotique\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/2-7.jpg 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/2-7-300x226.jpg 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/2-7-768x579.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/2-7-24x18.jpg 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/2-7-36x27.jpg 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/2-7-48x36.jpg 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><noscript><img  loading=\"lazy\" decoding=\"async\" width=\"809\" height=\"610\"  src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/2-7.jpg\"  class=\"attachment-large size-large wp-image-13377\" alt=\"tiramisu exotique\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/2-7.jpg 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/2-7-300x226.jpg 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/2-7-768x579.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/2-7-24x18.jpg 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/2-7-36x27.jpg 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2021\/05\/2-7-48x36.jpg 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2141ecaf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2141ecaf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-59675025\" data-id=\"59675025\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43e1d elementor-widget elementor-widget-text-editor\" data-id=\"43e1d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Et vous, comment cuisinez-vous le poisson cru ?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Le poisson cru au lait de coco est LE plat embl\u00e9matique de Tahiti. C\u2019est aussi l\u2019une des recettes les plus simples \u00e0 r\u00e9aliser de retour en m\u00e9tropole puisque la liste des ingr\u00e9dients n\u2019est pas exhaustive. La plupart des Polyn\u00e9siens pr\u00e9f\u00e8rent leur poisson cru juste arros\u00e9 de jus de citron, un d\u00e9lice rafra\u00eechissant ! D\u00e9couvrez pas &hellip;<\/p>\n","protected":false},"author":13,"featured_media":13426,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[123,115],"tags":[182,151,237,238],"class_list":["post-13344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ete","category-manger","tag-ete","tag-manger","tag-tahiti","tag-teheiura"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Les recettes de Teheiura : Poisson cru \u00e0 la tahitienne | Atlas For Men<\/title>\r\n<meta name=\"description\" content=\"Le poisson cru au lait de coco est LE plat embl\u00e9matique de Tahiti. 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