{"id":18617,"date":"2023-04-12T16:27:38","date_gmt":"2023-04-12T14:27:38","guid":{"rendered":"https:\/\/preprod3.atlasformen.fr\/blog\/?p=18617"},"modified":"2023-10-24T16:46:13","modified_gmt":"2023-10-24T14:46:13","slug":"preparer-gr20","status":"publish","type":"post","link":"https:\/\/www.atlasformen.fr\/blog\/bouger\/randonnee\/preparer-gr20\/","title":{"rendered":"Comment bien se pr\u00e9parer pour le GR\u00ae 20 ?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"18617\" class=\"elementor elementor-18617\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eb07ae0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb07ae0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f9277b5\" data-id=\"f9277b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5351588 elementor-widget elementor-widget-text-editor\" data-id=\"5351588\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Traversant la Corse du nord au sud sur pr\u00e8s de 200 km de mont\u00e9es et descentes \u00e0 travers la montagne corse, le GR\u00ae\u00a020\u00a0 a la r\u00e9putation d\u2019\u00eatre le trek le plus difficile d&#8217;Europe. On pr\u00e9voit en moyenne 16 jours de marche pour faire le parcours en totalit\u00e9 \u00e0 raison d\u2019une moyenne quotidienne de 7 heures. Cet itin\u00e9raire de montagne ne s\u2019appr\u00e9hende donc pas \u00e0 la l\u00e9g\u00e8re. Une bonne pr\u00e9paration vous permettra n\u00e9anmoins d\u2019en venir \u00e0 bout. Entra\u00eenement, \u00e9quipement, \u00e9tape type : d\u00e9couvrez nos conseils pour profiter pleinement de ce sentier mythique !<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ca7e1cc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ca7e1cc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb2d1c4\" data-id=\"bb2d1c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92a5a5c elementor-widget elementor-widget-heading\" data-id=\"92a5a5c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le d\u00e9fi sportif<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1505087 elementor-widget elementor-widget-text-editor\" data-id=\"1505087\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Des <strong>d\u00e9nivel\u00e9s<\/strong> costauds (800 m de d\u00e9nivel\u00e9 positif en moyenne sur l\u2019int\u00e9gralit\u00e9 du parcours), un <strong>chemin rocailleux et escarp\u00e9<\/strong> : le GR\u00ae\u00a020\u00a0 n\u2019est <b>pas une simple balade de sant\u00e9<\/b> pour n\u2019importe quel randonneur r\u00e9gulier. <strong>Traverser la montagne corse<\/strong>, c\u2019est emprunter d\u2019anciens chemins muletiers, franchir des amas de pierres tomb\u00e9es, des dalles et autres \u00e9boulis. Une<b> exp\u00e9rience de la\u00a0randonn\u00e9e hors sentier<\/b>\u00a0est recommand\u00e9e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-310d5d1 elementor-widget elementor-widget-shortcode\" data-id=\"310d5d1\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"afmProductSlider-Container\"><div class=\"afmProductSlider-arrows-container clearfix\"><div class=\"afmArrow-prev\"><\/div><div class=\"afmArrow-next\"><\/div><\/div><div class=\"afmProductSlider \"><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/vetements\/vestes\/vestes-softshell\/le-blouson-softshell\/q9131.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/9c\/c0\/72\/9cc07268a1ccf78112c9ebede36a1209.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/9c\/c0\/72\/9cc07268a1ccf78112c9ebede36a1209.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Le Blouson Softshell<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">62<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">29\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">79\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/vetements\/vestes\/vestes-dete\/le-blouson-mi-saison-en-twill\/q8122.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/88\/02\/83\/880283d024520d666b86d0d9fb338613.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/88\/02\/83\/880283d024520d666b86d0d9fb338613.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Le Blouson Mi-Saison en Twill<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">58<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">29\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">72\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/vetements\/parkas\/parkas-homme-hiver\/parka-multipoche-atlas\/n8157.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/d9\/39\/fd\/d939fd7b5477f2967842c68d2ac6fb1d.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/d9\/39\/fd\/d939fd7b5477f2967842c68d2ac6fb1d.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Parka Multipoche Atlas<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">65<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">37\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">109\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/vetements\/parkas\/parkas-homme-hiver\/parka-multipoche-en-microfibre\/n7163.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/87\/7e\/89\/877e8908249b8f639b0e418bac4021a3.jpeg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/87\/7e\/89\/877e8908249b8f639b0e418bac4021a3.jpeg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Parka Multipoche en Microfibre<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">61<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">37\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">99\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/vetements\/parkas\/parkas-homme-hiver\/parka-multipoches-atlas\/m2171.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/f2\/f9\/f3\/f2f9f3e99f4eb4baef521a1cae54c86e.jpeg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/f2\/f9\/f3\/f2f9f3e99f4eb4baef521a1cae54c86e.jpeg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Parka Multipoches Atlas\u00ae<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">61<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">37\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">99\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/vetements\/vestes\/vestes-dete\/blouson-ribstop-tout-terrain\/p7138.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/c6\/50\/e7\/c650e7465fd7ea6ff7da9f7b0b537c3a.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/c6\/50\/e7\/c650e7465fd7ea6ff7da9f7b0b537c3a.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Blouson Ribstop Tout-Terrain\u00a0<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">58<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">29\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">72\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-22802d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"22802d4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aee2a33\" data-id=\"aee2a33\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1361a7 elementor-widget elementor-widget-heading\" data-id=\"b1361a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Se pr\u00e9parer au GR\u00ae 20<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c38ec0 elementor-widget elementor-widget-image\" data-id=\"2c38ec0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img  fetchpriority=\"high\" decoding=\"async\" width=\"809\" height=\"610\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Se-pr\u00e9parer-au-GR\u00ae-20.jpg\"  class=\"attachment-large size-large wp-image-20223\" alt=\"Pr\u00e9paration au GR\u00ae 20\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Se-pr\u00e9parer-au-GR\u00ae-20.jpg 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Se-pr\u00e9parer-au-GR\u00ae-20-300x226.jpg 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Se-pr\u00e9parer-au-GR\u00ae-20-768x579.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Se-pr\u00e9parer-au-GR\u00ae-20-24x18.jpg 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Se-pr\u00e9parer-au-GR\u00ae-20-36x27.jpg 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Se-pr\u00e9parer-au-GR\u00ae-20-48x36.jpg 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><noscript><img  fetchpriority=\"high\" decoding=\"async\" width=\"809\" height=\"610\"  src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Se-pr\u00e9parer-au-GR\u00ae-20.jpg\"  class=\"attachment-large size-large wp-image-20223\" alt=\"Pr\u00e9paration au GR\u00ae 20\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Se-pr\u00e9parer-au-GR\u00ae-20.jpg 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Se-pr\u00e9parer-au-GR\u00ae-20-300x226.jpg 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Se-pr\u00e9parer-au-GR\u00ae-20-768x579.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Se-pr\u00e9parer-au-GR\u00ae-20-24x18.jpg 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Se-pr\u00e9parer-au-GR\u00ae-20-36x27.jpg 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Se-pr\u00e9parer-au-GR\u00ae-20-48x36.jpg 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8e5598 elementor-widget elementor-widget-text-editor\" data-id=\"d8e5598\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La meilleure <strong>pr\u00e9paration physique<\/strong> est la <strong>pratique r\u00e9guli\u00e8re<\/strong> d\u2019un <strong>sport d\u2019endurance<\/strong>, type v\u00e9lo ou course \u00e0 pied. <strong>Randonner<\/strong> sur un terrain <strong>avec du d\u00e9nivel\u00e9<\/strong> et en dehors des larges pistes est une exp\u00e9rience aussi essentielle qu\u2019irrempla\u00e7able.\u00a0Elle habituera vos muscles \u00e0 ce type d\u2019effort et pr\u00e9parera vos articulations les plus sollicit\u00e9es (genoux et chevilles notamment).<\/p><p>Lors de cet entra\u00eenement de <strong>3 mois minimum<\/strong>, il est tr\u00e8s important de marcher <strong>avec des chaussures d\u00e9j\u00e0 port\u00e9es<\/strong> afin d\u2019\u00e9viter les risques d\u2019inconfort, en particulier les ampoules dues aux frottements de chaussures mal ajust\u00e9es ou trop rigides.<\/p><p>Enfin, pensez \u00e0 vous entra\u00eener le plus souvent possible \u00e0 partir randonner <strong>avec un sac \u00e0 dos d\u2019environ 8 kg<\/strong> sur le dos. C\u2019est le poids minimum que vous devrez porter chaque jour pendant deux semaines.<\/p><p><strong>Mentalement<\/strong>, pr\u00e9parez-vous d\u2019abord \u00e0 <b>marcher longtemps chaque jour <\/b>car les \u00e9tapes sont toutes tr\u00e8s longues. Tous les <strong>exercices et m\u00e9thodes de relaxation<\/strong> sont bons \u00e0 prendre, de la m\u00e9ditation au yoga en passant par le training autog\u00e8ne. Ayez aussi en t\u00eate que les <b>h\u00e9bergements <\/b>le long du sentier du GR\u00ae\u00a020\u00a0 sont relativement vieux et rudimentaires.\u00a0Oubliez la perspective d\u2019une couchette douillette chaque soir et d\u2019une douche chaude, <b>le bivouac restant la norme<\/b> le long du GR\u00ae 20\u00a0.<\/p><p>Pour avoir une pr\u00e9paration compl\u00e8te, d\u00e9couvrez comment <a href=\"https:\/\/www.atlasformen.fr\/blog\/bouger\/randonnee\/preparer-randonnee\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><strong>se pr\u00e9parer physiquement avant une randonn\u00e9e<\/strong><\/span><\/a>.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-81f22bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"81f22bd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dd34150\" data-id=\"dd34150\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4110663 elementor-widget elementor-widget-heading\" data-id=\"4110663\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Le mat\u00e9riel n\u00e9cessaire le long du GR\u00ae 20<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abcd1a7 elementor-widget elementor-widget-image\" data-id=\"abcd1a7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img  decoding=\"async\" width=\"809\" height=\"610\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Le-mat\u00e9riel-n\u00e9cessaire-le-long-du-GR\u00ae-20.jpg\"  class=\"attachment-large size-large wp-image-20224\" alt=\"Le mat\u00e9riel n\u00e9cessaire GR\u00ae 20\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Le-mat\u00e9riel-n\u00e9cessaire-le-long-du-GR\u00ae-20.jpg 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Le-mat\u00e9riel-n\u00e9cessaire-le-long-du-GR\u00ae-20-300x226.jpg 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Le-mat\u00e9riel-n\u00e9cessaire-le-long-du-GR\u00ae-20-768x579.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Le-mat\u00e9riel-n\u00e9cessaire-le-long-du-GR\u00ae-20-24x18.jpg 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Le-mat\u00e9riel-n\u00e9cessaire-le-long-du-GR\u00ae-20-36x27.jpg 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Le-mat\u00e9riel-n\u00e9cessaire-le-long-du-GR\u00ae-20-48x36.jpg 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><noscript><img  decoding=\"async\" width=\"809\" height=\"610\"  src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Le-mat\u00e9riel-n\u00e9cessaire-le-long-du-GR\u00ae-20.jpg\"  class=\"attachment-large size-large wp-image-20224\" alt=\"Le mat\u00e9riel n\u00e9cessaire GR\u00ae 20\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Le-mat\u00e9riel-n\u00e9cessaire-le-long-du-GR\u00ae-20.jpg 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Le-mat\u00e9riel-n\u00e9cessaire-le-long-du-GR\u00ae-20-300x226.jpg 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Le-mat\u00e9riel-n\u00e9cessaire-le-long-du-GR\u00ae-20-768x579.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Le-mat\u00e9riel-n\u00e9cessaire-le-long-du-GR\u00ae-20-24x18.jpg 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Le-mat\u00e9riel-n\u00e9cessaire-le-long-du-GR\u00ae-20-36x27.jpg 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Le-mat\u00e9riel-n\u00e9cessaire-le-long-du-GR\u00ae-20-48x36.jpg 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f47500d elementor-widget elementor-widget-text-editor\" data-id=\"f47500d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>Voici une liste des \u00e9l\u00e9ments indispensables \u00e0 emporter avec vous :<br \/><b><br \/><\/b><\/div><ul><li><strong> Un t\u00e9l\u00e9phone portable <\/strong>qui\u00a0vous servira<b> en cas d&#8217;urgence<\/b> uniquement, car il n&#8217;y a <b>pas de r\u00e9seau<\/b> le long du GR\u00ae 20, \u00e0 part \u00e0 Vizzavone.<\/li><li><strong>Une batterie USB<\/strong>\u00a0pour recharger les batteries de vos appareils (cam\u00e9ra, appareil photo\u2026)<\/li><li><strong>Une carte : <\/strong>Le <strong>topoguide de la F\u00e9d\u00e9ration fran\u00e7aise de randonn\u00e9e<\/strong> est le plus complet, comprenant toutes les cartes du GR\u00ae 20, le profil de chaque \u00e9tape, ainsi que des informations sur les variantes, les itin\u00e9raires BIS, les h\u00e9bergements annexes ou les contacts utiles en cas d&#8217;urgence.<\/li><li><strong>Un couteau multifonctions <\/strong>avec des ciseaux (pour couper les pansements par exemple)<\/li><li><b>Une <a href=\"https:\/\/www.atlasformen.fr\/sports-et-loisirs\/marche-et-randonnee\/accessoires-de-randonnee\/gourdes-50052.aspx\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">gourde<\/span> <\/a><\/b>avec\u00a0toujours 2 litres\u00a0d\u2019eau sur vous<\/li><li><strong>Un appareil photos<\/strong>, la\u00a0carte m\u00e9moire et des\u00a0batteries<\/li><li><strong>Des b\u00e2tons de marche p<\/strong>our pousser avec les bras dans les mont\u00e9es et all\u00e9ger les genoux dans les descentes<\/li><li><strong>Une <a href=\"https:\/\/www.atlasformen.fr\/sports-et-loisirs\/marche-et-randonnee\/accessoires-de-randonnee\/lampes-de-poche-50054.aspx\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\">lampe torche<\/span><\/a><\/strong><\/li><li><strong>Un briquet<\/strong><\/li><li><strong>Des lacets et un kit de couture <\/strong>de secours<\/li><li><strong>Une trousse de soins<\/strong> compos\u00e9e d\u2019un d\u00e9sinfectant, de pansements double peau, de compresses et d\u2019une couverture de survie<\/li><li><strong>Un n\u00e9cessaire de toilette<\/strong> avec une serviette, du savon, une brosse \u00e0 dents, du dentifrice et de la cr\u00e8me solaire.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfb0aeb elementor-widget elementor-widget-shortcode\" data-id=\"bfb0aeb\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"afmProductSlider-Container\"><div class=\"afmProductSlider-arrows-container clearfix\"><div class=\"afmArrow-prev\"><\/div><div class=\"afmArrow-next\"><\/div><\/div><div class=\"afmProductSlider \"><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/sports-et-loisirs\/marche-et-randonnee\/accessoires-de-randonnee\/batons-de-marche\/baton-de-marche-nole-taille-unique-noir-midocean\/1098471.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/4F\/1B\/F5\/4F1BF5CD8DC14021E6F28CE5952DA5BF0A5D7D2CF22349243DC243F866C072B7.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/4F\/1B\/F5\/4F1BF5CD8DC14021E6F28CE5952DA5BF0A5D7D2CF22349243DC243F866C072B7.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>B\u00e2ton De Marche Nole Taille Unique Noir MidOcean<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">22<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">26\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">34\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/sports-et-loisirs\/marche-et-randonnee\/accessoires-de-randonnee\/batons-de-marche\/baton-de-marche-compact-taille-unique-bleu-sarcelle-mountain-warehouse\/1209027.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/B9\/51\/91\/B951910051B142193264CA3160D141023FA4357314F979C8E6233F7F1FE4AB58.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/B9\/51\/91\/B951910051B142193264CA3160D141023FA4357314F979C8E6233F7F1FE4AB58.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>B\u00e2ton De Marche Compact Taille Unique Bleu Sarcelle Mountain Warehouse<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">36<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">50\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">79\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/sports-et-loisirs\/marche-et-randonnee\/accessoires-de-randonnee\/batons-de-marche\/baton-de-marche-motif-style-telescopique-nole-one-taille-unique-noir-midocean\/1212391.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/1A\/49\/93\/1A4993184FF43C8D80B127473CCB34B9FC0BBBB1306E694054A8CA3CDBAC2241.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/1A\/49\/93\/1A4993184FF43C8D80B127473CCB34B9FC0BBBB1306E694054A8CA3CDBAC2241.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>B\u00e2ton De Marche Motif\/style T\u00e9lescopique Nole One Taille Unique Noir MidOcean<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">19<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">15\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">19\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/sports-et-loisirs\/marche-et-randonnee\/accessoires-de-randonnee\/batons-de-marche\/embouts-pour-baton-de-randonnee-taille-unique-noir-trespass\/206505.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/22\/B3\/41\/22B341EBB93F7F81B4809F1EAFC60BF664C58199A8877DF80AB1F7064672D55F.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/22\/B3\/41\/22B341EBB93F7F81B4809F1EAFC60BF664C58199A8877DF80AB1F7064672D55F.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Embouts Pour B\u00e2ton De Randonn\u00e9e Taille Unique Noir Trespass<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">26<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">7\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">10\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/sports-et-loisirs\/marche-et-randonnee\/accessoires-de-randonnee\/batons-de-marche\/baton-de-marche-telescopique-unisexe-taille-unique-argente-regatta\/217614.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/83\/A1\/71\/83A171524F608006175F1DE5A21A32B1C065DD16DBFBC5577ED4CFF2DE2B91B0.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/83\/A1\/71\/83A171524F608006175F1DE5A21A32B1C065DD16DBFBC5577ED4CFF2DE2B91B0.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>B\u00e2ton De Marche T\u00e9lescopique Unisexe Taille Unique Argent\u00e9 Regatta<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">23<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">18\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">24\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/sports-et-loisirs\/marche-et-randonnee\/accessoires-de-randonnee\/batons-de-marche\/ensemble-de-batons-de-marche-transduo-taille-unique-gris-trespass\/532145.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/36\/58\/08\/3658082462E4776A2FF55D6A33634E8057500907E024B4D1E87E7B2CE24EB48C.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/36\/58\/08\/3658082462E4776A2FF55D6A33634E8057500907E024B4D1E87E7B2CE24EB48C.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Ensemble De B\u00e2tons De Marche Transduo Taille Unique Gris Trespass<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">41<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">36\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">62\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b8fbab0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b8fbab0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0f6db60\" data-id=\"0f6db60\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-93753a4 elementor-widget elementor-widget-heading\" data-id=\"93753a4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pr\u00e9parer son sac \u00e0 dos pour le GR\u00ae 20<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8201ffd elementor-widget elementor-widget-image\" data-id=\"8201ffd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img  decoding=\"async\" width=\"809\" height=\"610\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Pr\u00e9parer-son-sac-\u00e0-dos-pour-le-GR\u00ae-20.jpg\"  class=\"attachment-large size-large wp-image-20225\" alt=\"Pr\u00e9parer son sac \u00e0 dos pour le GR\u00ae 20\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Pr\u00e9parer-son-sac-\u00e0-dos-pour-le-GR\u00ae-20.jpg 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Pr\u00e9parer-son-sac-\u00e0-dos-pour-le-GR\u00ae-20-300x226.jpg 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Pr\u00e9parer-son-sac-\u00e0-dos-pour-le-GR\u00ae-20-768x579.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Pr\u00e9parer-son-sac-\u00e0-dos-pour-le-GR\u00ae-20-24x18.jpg 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Pr\u00e9parer-son-sac-\u00e0-dos-pour-le-GR\u00ae-20-36x27.jpg 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Pr\u00e9parer-son-sac-\u00e0-dos-pour-le-GR\u00ae-20-48x36.jpg 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><noscript><img  decoding=\"async\" width=\"809\" height=\"610\"  src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Pr\u00e9parer-son-sac-\u00e0-dos-pour-le-GR\u00ae-20.jpg\"  class=\"attachment-large size-large wp-image-20225\" alt=\"Pr\u00e9parer son sac \u00e0 dos pour le GR\u00ae 20\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Pr\u00e9parer-son-sac-\u00e0-dos-pour-le-GR\u00ae-20.jpg 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Pr\u00e9parer-son-sac-\u00e0-dos-pour-le-GR\u00ae-20-300x226.jpg 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Pr\u00e9parer-son-sac-\u00e0-dos-pour-le-GR\u00ae-20-768x579.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Pr\u00e9parer-son-sac-\u00e0-dos-pour-le-GR\u00ae-20-24x18.jpg 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Pr\u00e9parer-son-sac-\u00e0-dos-pour-le-GR\u00ae-20-36x27.jpg 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Pr\u00e9parer-son-sac-\u00e0-dos-pour-le-GR\u00ae-20-48x36.jpg 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09a2d92 elementor-widget elementor-widget-text-editor\" data-id=\"09a2d92\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fixez-vous <strong>3 priorit\u00e9s\u00a0:<\/strong> que votre sac \u00e0 dos soit <strong>confortable<\/strong>, le plus <strong>l\u00e9ger<\/strong> possible (maximum 15 kg) et que tout \u00e0 l\u2019int\u00e9rieur y reste <strong>au sec<\/strong>. Ainsi, emballez le contenu de votre sac dans <b>des\u00a0grands sacs plastiques<\/b> et les petits accessoires dans des\u00a0sacs cong\u00e9lation. Une fois votre paquetage boucl\u00e9, prot\u00e9gez-le d\u2019un sur-sac \u00e9tanche.<\/p><p>Pour le reste, m\u00eame si le but n\u2019est pas d\u2019emporter votre collection shorts et de pantalons de sport, voici ce qu\u2019il est bon d\u2019avoir le long du GR\u00ae 20\u00a0:<\/p><p><strong>Pour la journ\u00e9e\u00a0:<\/strong> une veste et un pantalon de pluie, un short et un t-shirt de randonn\u00e9e, une casquette et des lunettes de soleil, un maillot de bain pour se baigner dans les nombreux torrents<\/p><p><strong>Pour le soir\u00a0:<\/strong> des claquettes et des bouchons d\u2019oreilles pour le soir, une veste polaire, un tee-shirt \u00e0 manches longues, un pantalon de rechange et des sous-v\u00eatements.<\/p><p><strong>Pensez \u00e0 voyager avec de l\u2019argent liquide, les refuges n\u2019\u00e9tant pas \u00e9quip\u00e9s de terminaux de carte bancaire \u00e9tant donn\u00e9 qu\u2019il n\u2019y a pas de r\u00e9seau internet.<\/strong><\/p><p>D\u00e9couvrez nos conseils pour <a href=\"https:\/\/www.atlasformen.fr\/blog\/bouger\/randonnee\/choisir-organiser-sac-randonnee\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><strong>organiser et choisir votre sac \u00e0 dos de randonn\u00e9e<\/strong><\/span><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-349b7db elementor-widget elementor-widget-shortcode\" data-id=\"349b7db\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"afmProductSlider-Container\"><div class=\"afmProductSlider-arrows-container clearfix\"><div class=\"afmArrow-prev\"><\/div><div class=\"afmArrow-next\"><\/div><\/div><div class=\"afmProductSlider \"><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/accessoires\/maroquinerie\/sacs-a-dos\/sacs-a-dos-marine-homme-kappa-gelia\/891408.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/40\/A7\/DA\/40A7DA65AE9854D5A3C25A204562C8E498EECF87AB6EB0DDC0170A771B8BD5E1.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/40\/A7\/DA\/40A7DA65AE9854D5A3C25A204562C8E498EECF87AB6EB0DDC0170A771B8BD5E1.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Sacs \u00e0 dos marine homme kappa gelia<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">28<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">17\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">25\u20ac00<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/accessoires\/maroquinerie\/sacs-a-dos\/sac-a-dos-marine-homme-kappa-velia\/891409.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/18\/27\/0E\/18270E5ACAC8E91DBABFF88BD94EB72A87FF033E1AAF3D4B6427C2BC4E6C2F86.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/18\/27\/0E\/18270E5ACAC8E91DBABFF88BD94EB72A87FF033E1AAF3D4B6427C2BC4E6C2F86.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Sac \u00e0 dos marine homme kappa velia<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">25<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">17\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">24\u20ac00<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/accessoires\/maroquinerie\/sacs-a-dos\/sac-a-dos-noir-homme-umbro-lea\/963246.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/B8\/98\/42\/B89842B1BFFFBA14EA8F2B76AFAC1D56656C7326E48BBF064FB5BD6D20AEEAC1.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/B8\/98\/42\/B89842B1BFFFBA14EA8F2B76AFAC1D56656C7326E48BBF064FB5BD6D20AEEAC1.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Sac \u00e0 dos noir homme umbro lea<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">14<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">23\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">28\u20ac00<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/accessoires\/maroquinerie\/sacs-a-dos\/sac-a-dos-marine-noir-homme-adidas-daily\/804162.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/59\/3B\/6D\/593B6D5E4E4C985511A11EBBC723D06E8E56F7DD5ADA9535C721F826B1F436B4.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/59\/3B\/6D\/593B6D5E4E4C985511A11EBBC723D06E8E56F7DD5ADA9535C721F826B1F436B4.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Sac \u00e0 dos marine\/noir homme adidas daily<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">20<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">23\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">30\u20ac00<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/accessoires\/maroquinerie\/sacs-a-dos\/sac-a-dos-rouge-homme-puma-ferrari-backpack\/981906.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/F7\/B0\/68\/F7B068E04967B612C8C18374749D69160CD42AF6000050A3FC2E64AC5785E5D6.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/F7\/B0\/68\/F7B068E04967B612C8C18374749D69160CD42AF6000050A3FC2E64AC5785E5D6.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Sac \u00e0 dos rouge homme puma ferrari backpack<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">50<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">41\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">85\u20ac00<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/accessoires\/maroquinerie\/sacs-a-dos\/sac-a-dos-noir-homme-puma-ferrari-backpack\/981905.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/7D\/6D\/F3\/7D6DF36F9015403D1EEE77B1AF03CEE2B93B05C4560572359063FAEF20FBE8E2.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/7D\/6D\/F3\/7D6DF36F9015403D1EEE77B1AF03CEE2B93B05C4560572359063FAEF20FBE8E2.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Sac \u00e0 dos noir homme puma ferrari backpack<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">50<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">41\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">85\u20ac00<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/accessoires\/maroquinerie\/sacs-a-dos\/sac-a-dos-noir-vert-homme-adidas-camo\/804146.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/09\/7E\/91\/097E91239A7E381D7A7C1CEA249C251BFCE018E408A75D1260F081F700FF4827.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/09\/7E\/91\/097E91239A7E381D7A7C1CEA249C251BFCE018E408A75D1260F081F700FF4827.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Sac \u00e0 dos noir\/vert homme adidas camo<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">14<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">23\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">28\u20ac00<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/accessoires\/maroquinerie\/sacs-a-dos\/sac-a-dos-beige-noir-homme-adidas-lin-clas\/804160.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/29\/8D\/8E\/298D8E4537D85CE2ADBF5EAFF0F9B221C72ECA8E1FBBB8DE9D5605C07BDA1E46.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/29\/8D\/8E\/298D8E4537D85CE2ADBF5EAFF0F9B221C72ECA8E1FBBB8DE9D5605C07BDA1E46.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Sac \u00e0 dos beige\/noir homme adidas lin clas<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">20<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">23\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">30\u20ac00<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/accessoires\/maroquinerie\/sacs-a-dos\/trespass-vasp-sac-banane-5-litres-avec-gourde-bleu-marine-uttp471\/276389.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/58\/9D\/2F\/589D2F7093851197035191F01C612D6F43D60121E264711A5A9CD85B269A091E.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/58\/9D\/2F\/589D2F7093851197035191F01C612D6F43D60121E264711A5A9CD85B269A091E.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Trespass Vasp - Sac Banane 5 Litres Avec Gourde (Bleu marine) - UTTP471<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">20<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">26\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">33\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/accessoires\/maroquinerie\/sacs-a-dos\/sac-a-dos-multipoche-raid-adventure\/f5126.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/df\/2a\/19\/df2a191b1e4f16d4898dda1bfad4d18b.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/df\/2a\/19\/df2a191b1e4f16d4898dda1bfad4d18b.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Sac \u00e0 Dos Multipoche Raid Adventure<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount hidden\"><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">29\u20ac90<\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/accessoires\/maroquinerie\/sacs-a-dos\/trespass-dax-sac-banane-25-litres-noir-uttp472\/257879.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/F3\/CD\/45\/F3CD45CECDA70BC4364FCBEC6537FAED18448A5F077D29C9242E003FE5A4E750.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/F3\/CD\/45\/F3CD45CECDA70BC4364FCBEC6537FAED18448A5F077D29C9242E003FE5A4E750.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Trespass Dax - Sac Banane (2.5 Litres) (Noir) - UTTP472<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">6<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">25\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">27\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/accessoires\/maroquinerie\/sacs-a-dos\/sac-gris-under-armour-undeniable\/964607.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/6E\/EE\/85\/6EEE857A0C1624DF82E8FB3E7BEEB64C1A5F6F796E530A9FC285B5C3308450B2.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/6E\/EE\/85\/6EEE857A0C1624DF82E8FB3E7BEEB64C1A5F6F796E530A9FC285B5C3308450B2.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Sac gris under armour undeniable<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">7<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">23\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">26\u20ac00<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8ddad02 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8ddad02\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f8fc72f\" data-id=\"f8fc72f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c8a20f7 elementor-widget elementor-widget-heading\" data-id=\"c8a20f7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quelles chaussures pour le GR\u00ae 20 ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c01b677 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c01b677\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e9e4006\" data-id=\"e9e4006\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-033b76b elementor-widget elementor-widget-image\" data-id=\"033b76b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img  loading=\"lazy\" decoding=\"async\" width=\"749\" height=\"1024\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Quelles-chaussures-pour-le-GR\u00ae-20--749x1024.jpg\"  class=\"attachment-large size-large wp-image-20227\" alt=\"Chaussures pour le GR\u00ae 20\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Quelles-chaussures-pour-le-GR\u00ae-20--749x1024.jpg 749w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Quelles-chaussures-pour-le-GR\u00ae-20--219x300.jpg 219w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Quelles-chaussures-pour-le-GR\u00ae-20--768x1050.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Quelles-chaussures-pour-le-GR\u00ae-20--18x24.jpg 18w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Quelles-chaussures-pour-le-GR\u00ae-20--26x36.jpg 26w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Quelles-chaussures-pour-le-GR\u00ae-20--35x48.jpg 35w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Quelles-chaussures-pour-le-GR\u00ae-20-.jpg 1024w\" sizes=\"(max-width: 749px) 100vw, 749px\" \/><noscript><img  loading=\"lazy\" decoding=\"async\" width=\"749\" height=\"1024\"  src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Quelles-chaussures-pour-le-GR\u00ae-20--749x1024.jpg\"  class=\"attachment-large size-large wp-image-20227\" alt=\"Chaussures pour le GR\u00ae 20\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Quelles-chaussures-pour-le-GR\u00ae-20--749x1024.jpg 749w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Quelles-chaussures-pour-le-GR\u00ae-20--219x300.jpg 219w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Quelles-chaussures-pour-le-GR\u00ae-20--768x1050.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Quelles-chaussures-pour-le-GR\u00ae-20--18x24.jpg 18w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Quelles-chaussures-pour-le-GR\u00ae-20--26x36.jpg 26w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Quelles-chaussures-pour-le-GR\u00ae-20--35x48.jpg 35w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Quelles-chaussures-pour-le-GR\u00ae-20-.jpg 1024w\" sizes=\"(max-width: 749px) 100vw, 749px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c3a69dd\" data-id=\"c3a69dd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a2fed5 elementor-widget elementor-widget-text-editor\" data-id=\"9a2fed5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Elles seront votre meilleure alli\u00e9e le long du GR\u00ae\u00a020\u00a0! Optez pour <b>une paire de chaussures de marche ou de trail <\/b><strong>robuste<\/strong>, capable de r\u00e9sister aux terrains caillouteux. Elle doit \u00eatre <strong>rigide<\/strong> et dot\u00e9e d\u2019une <strong>semelle \u00e9paisse<\/strong> avec un <strong>excellent amorti<\/strong>. \u00a0V\u00e9rifiez aussi que vos chaussures soient <strong>respirantes<\/strong>, mais <strong>\u00e9tanches<\/strong>. Enfin, pensez que vos pieds vont gonfler. Il est donc primordial de les choisir avec <strong>une demi-pointure au-dessus<\/strong> de votre taille habituelle.<\/p><p>Pour plus de conseils, d\u00e9couvrez <a href=\"https:\/\/www.atlasformen.fr\/blog\/bouger\/randonnee\/choix-chaussures-randonnee\/\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"text-decoration: underline;\">comment choisir ses chaussures de randonn\u00e9e<\/span><\/strong><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f8f221 elementor-widget elementor-widget-shortcode\" data-id=\"3f8f221\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"afmProductSlider-Container\"><div class=\"afmProductSlider-arrows-container clearfix\"><div class=\"afmArrow-prev\"><\/div><div class=\"afmArrow-next\"><\/div><\/div><div class=\"afmProductSlider \"><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/vetements\/nos-best-sellers\/les-chaussures-tout-terrain\/q4105.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/25\/25\/2e\/25252e9e2200fbb9ed70a2e17557c4a7.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/25\/25\/2e\/25252e9e2200fbb9ed70a2e17557c4a7.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Les Chaussures Tout Terrain <\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">59<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">29\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">74\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/vetements\/nos-best-sellers\/chaussures-scratchees-outdoor-canada\/p2122.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/6f\/12\/63\/6f1263613dc7defc7e7b64d3ccebb301.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/6f\/12\/63\/6f1263613dc7defc7e7b64d3ccebb301.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Chaussures Scratch\u00e9es Outdoor Canada\u00a0<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">52<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">29\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">62\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/vetements\/nos-best-sellers\/chaussures-tout-terrain\/q1105.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/31\/a8\/ce\/31a8ce3f41c034c4b3dfa536f459ed42.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/31\/a8\/ce\/31a8ce3f41c034c4b3dfa536f459ed42.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Chaussures Tout-Terrain<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">52<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">29\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">62\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/chaussures\/chaussures-de-randonnee\/les-mocassins-doubles-scratchs\/q7124.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/2c\/2f\/06\/2c2f062b8d41cac4fae2586388b93231.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/2c\/2f\/06\/2c2f062b8d41cac4fae2586388b93231.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Les Mocassins Doubles Scratchs<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">52<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">29\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">62\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/vetements\/nos-best-sellers\/sandales-de-sport-a-scratch-homme-marron-pdq\/190043.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/CB\/DB\/4C\/CBDB4C718C79906556680881D35250669BBC35EBA25920959732BA18AAC1139C.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/CB\/DB\/4C\/CBDB4C718C79906556680881D35250669BBC35EBA25920959732BA18AAC1139C.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Sandales De Sport \u00c0 Scratch Homme Marron PDQ<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">24<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">20\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">27\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/vetements\/nos-best-sellers\/sandales-homme-taupe-orange-pdq\/153678.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/3E\/F0\/34\/3EF0348153D1582F749F859F0123C992085FB240F4EA4BC8BD30C7CCF2170F82.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/3E\/F0\/34\/3EF0348153D1582F749F859F0123C992085FB240F4EA4BC8BD30C7CCF2170F82.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Sandales Homme Taupe Orange PDQ<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">24<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">27\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">36\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/vetements\/nos-best-sellers\/sandales-de-sport-a-scratch-homme-noir-gris-pdq\/201455.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/DF\/BB\/00\/DFBB004A43075B8372D8FD5C18CB9D5C12F8E14B0855A28B006C281735D3148A.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/DF\/BB\/00\/DFBB004A43075B8372D8FD5C18CB9D5C12F8E14B0855A28B006C281735D3148A.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Sandales De Sport \u00c0 Scratch Homme Noir Gris PDQ<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">24<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">20\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">27\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/vetements\/nos-best-sellers\/sandales-homme-gris-rouge-pdq\/153679.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/B2\/60\/08\/B260086E5C77619D1E924BE186F95EB8C997EE7403983C496B5014C1FA5B6B42.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/B2\/60\/08\/B260086E5C77619D1E924BE186F95EB8C997EE7403983C496B5014C1FA5B6B42.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Sandales Homme Gris Rouge PDQ<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">24<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">27\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">36\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/vetements\/nos-best-sellers\/sandales-torrance-homme-marron-fonce-trespass\/660795.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/28\/16\/8F\/28168FA28A03860E6B26557BC639BF2B8ADFFBA03E63651AF9A024BD79EEDB41.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/28\/16\/8F\/28168FA28A03860E6B26557BC639BF2B8ADFFBA03E63651AF9A024BD79EEDB41.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Sandales Torrance Homme Marron Fonc\u00e9 Trespass<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">40<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">59\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">100\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/vetements\/nos-best-sellers\/ontario-chaussures-de-randonnee-homme-kaki-dek\/319682.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/25\/26\/29\/252629EBF6D76A9D1B63780E1AADBEAF317F6CDDF51FFF948DCD7192A51BBA97.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/25\/26\/29\/252629EBF6D76A9D1B63780E1AADBEAF317F6CDDF51FFF948DCD7192A51BBA97.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Ontario Chaussures De Randonn\u00e9e Homme Kaki Dek<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">24<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">29\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">39\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/chaussures\/boots\/chaussures-nebaska-hommes-marron-mirak\/315657.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/46\/17\/B1\/4617B1F31B6F35E23D664B31738F17E4A2BE3FA915EC3712FB1C7CD5F1BBDFCE.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/46\/17\/B1\/4617B1F31B6F35E23D664B31738F17E4A2BE3FA915EC3712FB1C7CD5F1BBDFCE.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Chaussures Nebaska Hommes Marron Mirak<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">26<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">99\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">135\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/chaussures\/boots\/baskets-blaze-homme-noir-regatta\/1019946.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/7E\/82\/B7\/7E82B7140AAAE5D072FE613CC5665600CE13034CF6D5D1F2F93881797F3D578B.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/7E\/82\/B7\/7E82B7140AAAE5D072FE613CC5665600CE13034CF6D5D1F2F93881797F3D578B.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Baskets Blaze Homme Noir Regatta<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">46<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">47\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">89\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35c5fac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35c5fac\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d323def\" data-id=\"d323def\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-205fdf8 elementor-widget elementor-widget-heading\" data-id=\"205fdf8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Une \u00e9tape type du GR\u00ae 20 : de Calenzana \u00e0 Gal\u00e9ria<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-55649ab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"55649ab\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ac1718b\" data-id=\"ac1718b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b3c962 elementor-widget elementor-widget-image\" data-id=\"3b3c962\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img  loading=\"lazy\" decoding=\"async\" width=\"749\" height=\"1024\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Une-\u00e9tape-type-du-GR\u00ae-20-de-Calenzana-\u00e0-Gal\u00e9ria-1-749x1024.jpg\"  class=\"attachment-large size-large wp-image-20226\" alt=\"GR\u00ae 20 de Calenzana \u00e0 Gal\u00e9ria\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Une-\u00e9tape-type-du-GR\u00ae-20-de-Calenzana-\u00e0-Gal\u00e9ria-1-749x1024.jpg 749w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Une-\u00e9tape-type-du-GR\u00ae-20-de-Calenzana-\u00e0-Gal\u00e9ria-1-219x300.jpg 219w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Une-\u00e9tape-type-du-GR\u00ae-20-de-Calenzana-\u00e0-Gal\u00e9ria-1-768x1050.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Une-\u00e9tape-type-du-GR\u00ae-20-de-Calenzana-\u00e0-Gal\u00e9ria-1-18x24.jpg 18w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Une-\u00e9tape-type-du-GR\u00ae-20-de-Calenzana-\u00e0-Gal\u00e9ria-1-26x36.jpg 26w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Une-\u00e9tape-type-du-GR\u00ae-20-de-Calenzana-\u00e0-Gal\u00e9ria-1-35x48.jpg 35w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Une-\u00e9tape-type-du-GR\u00ae-20-de-Calenzana-\u00e0-Gal\u00e9ria-1.jpg 1024w\" sizes=\"(max-width: 749px) 100vw, 749px\" \/><noscript><img  loading=\"lazy\" decoding=\"async\" width=\"749\" height=\"1024\"  src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Une-\u00e9tape-type-du-GR\u00ae-20-de-Calenzana-\u00e0-Gal\u00e9ria-1-749x1024.jpg\"  class=\"attachment-large size-large wp-image-20226\" alt=\"GR\u00ae 20 de Calenzana \u00e0 Gal\u00e9ria\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Une-\u00e9tape-type-du-GR\u00ae-20-de-Calenzana-\u00e0-Gal\u00e9ria-1-749x1024.jpg 749w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Une-\u00e9tape-type-du-GR\u00ae-20-de-Calenzana-\u00e0-Gal\u00e9ria-1-219x300.jpg 219w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Une-\u00e9tape-type-du-GR\u00ae-20-de-Calenzana-\u00e0-Gal\u00e9ria-1-768x1050.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Une-\u00e9tape-type-du-GR\u00ae-20-de-Calenzana-\u00e0-Gal\u00e9ria-1-18x24.jpg 18w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Une-\u00e9tape-type-du-GR\u00ae-20-de-Calenzana-\u00e0-Gal\u00e9ria-1-26x36.jpg 26w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Une-\u00e9tape-type-du-GR\u00ae-20-de-Calenzana-\u00e0-Gal\u00e9ria-1-35x48.jpg 35w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/Une-\u00e9tape-type-du-GR\u00ae-20-de-Calenzana-\u00e0-Gal\u00e9ria-1.jpg 1024w\" sizes=\"(max-width: 749px) 100vw, 749px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4309ff7\" data-id=\"4309ff7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-00a8e5e elementor-widget elementor-widget-text-editor\" data-id=\"00a8e5e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Reliant <b>Calenzana<\/b>, dans les terres, \u00e0 <b>Gal\u00e9ria <\/b>au bord de la M\u00e9diterran\u00e9e, c\u2019est l\u2019\u00e9tape n\u00b01 du GR\u00ae 20 en partant du nord. D\u2019une <b>longueur totale de 39 km<\/b>, avec un d\u00e9nivel\u00e9 positif de 1748 m, elle repr\u00e9sente 3 jours de marche. On y d\u00e9couvre la faune et la flore de la <b>montagne corse<\/b>, la gastronomie de l\u2019\u00cele de Beaut\u00e9 et les premi\u00e8res tours g\u00e9noises sur un total de 67 tours \u00e9rig\u00e9es sur le territoire corse.<\/p><p><strong>Jour 1, 11 km de Calenzana \u00e0 Bonifatu\u00a0<\/strong>: cet itin\u00e9raire passe, entre autres, par le sentier de la transhumance (Tra Mare et Monti), un chemin muletier, l\u2019ancien sentier du facteur et un petit col. Arriv\u00e9e \u00e0 l\u2019<strong>auberge<\/strong> <strong>de la for\u00eat de Bonifatu.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e12e07 elementor-widget elementor-widget-text-editor\" data-id=\"7e12e07\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Jour 2, de 17 km de Bonifatu \u00e0 Tuarelli\u00a0:<\/strong> le chemin de ronde s\u2019\u00e9l\u00e8ve lentement, puis l\u2019itin\u00e9raire grimpe en lacets serr\u00e9s en traversant une for\u00eat de pins maritimes et de ch\u00eanes verts. On atteint d\u00e9j\u00e0 1200 m d\u2019altitude, avant de redescendre \u00e0 pr\u00e8s de 600 m d\u2019altitude. Arriv\u00e9e au refuge de <b>Puscaghja<\/b>.<\/p><p><strong>Jour 3, 11 km de Tuarelli \u00e0 Gal\u00e9ria\u00a0:<\/strong> le sentier se poursuit par un chemin de terre, puis par l\u2019ancien sentier de transhumance qui reliait <b>Calvi au Niolu<\/b> (Tra Mare et Monti). On franchit le <b>Fango<\/b>, puis on s\u2019\u00e9l\u00e8ve vers le maquis avant de redescendre jusqu\u2019\u00e0 Gal\u00e9ria.<\/p><p>Pour plus de contenus sur la Corse, d\u00e9couvrez le <a href=\"https:\/\/www.atlasformen.fr\/blog\/bouger\/randonnee\/randonnees-corse\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><strong>top 10 des plus belles randonn\u00e9es de Corse<\/strong><\/span><\/a>. Pour d&#8217;autres id\u00e9es de randonn\u00e9e, retrouvez le <a href=\"https:\/\/www.atlasformen.fr\/blog\/bouger\/randonnee\/gr-france\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><strong>Top 10 des GR\u00ae de France<\/strong><\/span><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e20c3a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9e20c3a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ab73ca\" data-id=\"4ab73ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a572aa2 elementor-widget elementor-widget-text-editor\" data-id=\"a572aa2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Quels sont vos conseils pour pr\u00e9parer le GR\u00ae\u00a020 ?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Traversant la Corse du nord au sud sur pr\u00e8s de 200 km de mont\u00e9es et descentes \u00e0 travers la montagne corse, le GR\u00ae&nbsp;20&nbsp; a la r\u00e9putation d\u2019\u00eatre le trek le plus difficile d&#8217;Europe. On pr\u00e9voit en moyenne 16 jours de marche pour faire le parcours en totalit\u00e9 \u00e0 raison d\u2019une moyenne quotidienne de 7 heures. &hellip;<\/p>\n","protected":false},"author":14,"featured_media":20221,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[113,143],"tags":[165,246,185],"class_list":["post-18617","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bouger","category-randonnee","tag-bouger","tag-corse","tag-randonnee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>Comment bien se pr\u00e9parer pour le GR\u00ae 20 ? | Atlas For Men<\/title>\r\n<meta name=\"description\" content=\"Traversant la Corse du nord au sud, le GR\u00ae 20 a la r\u00e9putation d\u2019\u00eatre difficile. 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