{"id":18658,"date":"2023-04-12T15:02:27","date_gmt":"2023-04-12T13:02:27","guid":{"rendered":"https:\/\/preprod3.atlasformen.fr\/blog\/?p=18658"},"modified":"2025-05-13T12:26:45","modified_gmt":"2025-05-13T10:26:45","slug":"recette-randonnee","status":"publish","type":"post","link":"https:\/\/www.atlasformen.fr\/blog\/manger\/printemps\/recette-randonnee\/","title":{"rendered":"3 recettes faciles \u00e0 emporter en randonn\u00e9e"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"18658\" class=\"elementor elementor-18658\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b8152da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b8152da\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0ab3b60\" data-id=\"0ab3b60\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35d71d0 elementor-widget elementor-widget-text-editor\" data-id=\"35d71d0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Une salade digeste et gourmande, un cake dont la composition permet d\u2019approvisionner les cellules en \u00e9nergie et une p\u00e2tisserie \u00e0 manger avec les doigts, comme un en-cas : d\u00e9couvrez 3 id\u00e9es pour vous composer un repas complet et gourmand, facile \u00e0 pr\u00e9parer et \u00e0 emporter lors d\u2019une sortie plein air !<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-94d0115 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"94d0115\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25945b0\" data-id=\"25945b0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d425c6c elementor-widget elementor-widget-heading\" data-id=\"d425c6c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bocal de pois chiches et boulgour<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d31c5b elementor-widget elementor-widget-text-editor\" data-id=\"2d31c5b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Source de glucides complexes, le boulgour est associ\u00e9 aux pois chiches, un surdou\u00e9 de la nutrition pour \u00e9viter les fringales\u2026<\/em><\/p><p><strong>Pour 1 pers.\u00a0:<\/strong> 5 c. \u00e0 soupe de boulgour \u2022 1 petite bo\u00eete de pois chiches \u2022 2 oignons nouveaux \u2022 1 c. \u00e0 caf\u00e9 de cumin \u2022 2 c. \u00e0 soupe de sauce tomate \u2022 1 petit-suisse \u2022 1 c. \u00e0 caf\u00e9 de moutarde \u2022 1 poign\u00e9e de roquette \u2022 3 tiges de ciboule \u2022 sel, poivre<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-59af0f4 elementor-widget elementor-widget-image\" data-id=\"59af0f4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img  fetchpriority=\"high\" decoding=\"async\" width=\"809\" height=\"610\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-bocal-boulgour.png\"  class=\"attachment-large size-large wp-image-18664\" alt=\"\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-bocal-boulgour.png 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-bocal-boulgour-300x226.png 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-bocal-boulgour-768x579.png 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-bocal-boulgour-24x18.png 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-bocal-boulgour-36x27.png 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-bocal-boulgour-48x36.png 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><noscript><img  fetchpriority=\"high\" decoding=\"async\" width=\"809\" height=\"610\"  src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-bocal-boulgour.png\"  class=\"attachment-large size-large wp-image-18664\" alt=\"\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-bocal-boulgour.png 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-bocal-boulgour-300x226.png 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-bocal-boulgour-768x579.png 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-bocal-boulgour-24x18.png 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-bocal-boulgour-36x27.png 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-bocal-boulgour-48x36.png 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eef1293 elementor-widget elementor-widget-text-editor\" data-id=\"eef1293\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>1\/<\/strong> Versez le <strong>boulgour<\/strong> dans un bol, couvrez-le d\u2019eau <strong>ti\u00e8de<\/strong> et laissez-le <strong>gonfler 30 min<\/strong> environ.<\/p><p><strong>2\/<\/strong> Versez les <strong>pois chiches<\/strong> dans une passoire, rincez-les et \u00e9gouttez-les. Mettez-les dans un bol, ajoutez la <strong>sauce tomate<\/strong> et le <strong>cumin<\/strong> et m\u00e9langez bien. R\u00e9servez-en 1 c. \u00e0 soupe, versez le reste au fond du bocal.<\/p><p><strong>3\/<\/strong> \u00c9mincez la <strong>roquette<\/strong> et les <strong>tiges de ciboule<\/strong>, puis d\u00e9posez-les sur les <strong>pois chiches<\/strong>.<\/p><p><strong>4\/<\/strong> Ajoutez le <strong>boulgour<\/strong>.<\/p><p><strong>5\/<\/strong> Dans un bol, pr\u00e9parez une <strong>sauce<\/strong> en m\u00e9langeant le <strong>petit<\/strong>&#8211;<strong>suisse<\/strong>, la <strong>moutarde<\/strong>, le <strong>sel<\/strong> et le <strong>poivre<\/strong>, puis versez-la sauce sur le boulgour.<\/p><p><strong>6\/<\/strong> Terminez par les <strong>pois chiches<\/strong> r\u00e9serv\u00e9s.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e94c157 elementor-widget elementor-widget-shortcode\" data-id=\"e94c157\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"afmProductSlider-Container\"><div class=\"afmProductSlider-arrows-container clearfix\"><div class=\"afmArrow-prev\"><\/div><div class=\"afmArrow-next\"><\/div><\/div><div class=\"afmProductSlider \"><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/vetements\/nos-best-sellers\/les-mocassins-doubles-scratchs\/q7124.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/2c\/2f\/06\/2c2f062b8d41cac4fae2586388b93231.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/2c\/2f\/06\/2c2f062b8d41cac4fae2586388b93231.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Les Mocassins Doubles Scratchs<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">52<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">29\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">62\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/vetements\/nos-best-sellers\/les-chaussures-tout-terrain\/q4105.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/25\/25\/2e\/25252e9e2200fbb9ed70a2e17557c4a7.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/25\/25\/2e\/25252e9e2200fbb9ed70a2e17557c4a7.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Les Chaussures Tout Terrain <\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">59<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">29\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">74\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/vetements\/nos-best-sellers\/les-chaussures-tout-terrain\/p4138.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/f0\/0b\/57\/f00b571fb420e150202edbf7b3341a99.jpeg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/f0\/0b\/57\/f00b571fb420e150202edbf7b3341a99.jpeg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Les Chaussures Tout-Terrain<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">52<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">29\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">62\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/vetements\/nos-best-sellers\/chaussures-tout-terrain\/q1105.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/31\/a8\/ce\/31a8ce3f41c034c4b3dfa536f459ed42.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/31\/a8\/ce\/31a8ce3f41c034c4b3dfa536f459ed42.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Chaussures Tout-Terrain<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">52<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">29\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">62\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/vetements\/nos-best-sellers\/chaussures-scratchees-outdoor-canada\/p2122.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/6f\/12\/63\/6f1263613dc7defc7e7b64d3ccebb301.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/6f\/12\/63\/6f1263613dc7defc7e7b64d3ccebb301.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Chaussures Scratch\u00e9es Outdoor Canada\u00a0<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">52<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">29\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">62\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/vetements\/nos-best-sellers\/sandales-de-sport-a-scratch-homme-noir-gris-pdq\/201455.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/DF\/BB\/00\/DFBB004A43075B8372D8FD5C18CB9D5C12F8E14B0855A28B006C281735D3148A.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/DF\/BB\/00\/DFBB004A43075B8372D8FD5C18CB9D5C12F8E14B0855A28B006C281735D3148A.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Sandales De Sport \u00c0 Scratch Homme Noir Gris PDQ<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">24<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">20\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">27\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/vetements\/nos-best-sellers\/sandales-homme-taupe-orange-pdq\/153678.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/3E\/F0\/34\/3EF0348153D1582F749F859F0123C992085FB240F4EA4BC8BD30C7CCF2170F82.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/3E\/F0\/34\/3EF0348153D1582F749F859F0123C992085FB240F4EA4BC8BD30C7CCF2170F82.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Sandales Homme Taupe Orange PDQ<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">24<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">27\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">36\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/vetements\/nos-best-sellers\/sandales-de-sport-a-scratch-homme-marron-pdq\/190043.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/CB\/DB\/4C\/CBDB4C718C79906556680881D35250669BBC35EBA25920959732BA18AAC1139C.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/CB\/DB\/4C\/CBDB4C718C79906556680881D35250669BBC35EBA25920959732BA18AAC1139C.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Sandales De Sport \u00c0 Scratch Homme Marron PDQ<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">24<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">20\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">27\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62c549a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62c549a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e89c52\" data-id=\"1e89c52\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7607b61 elementor-widget elementor-widget-heading\" data-id=\"7607b61\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Cake au poivron et au thon<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-541a4c7 elementor-widget elementor-widget-text-editor\" data-id=\"541a4c7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Des saveurs m\u00e9diterran\u00e9ennes pour le go\u00fbt, un format facile \u00e0 trancher et \u00e0 r\u00e9partir dans le sac \u00e0 dos\u00a0: une recette qui a tout bon\u00a0!<\/em><\/p><p><strong>Pour 1 moule \u00e0 cake d\u2019env. 25 cm de long\u00a0:<\/strong> 2 poivrons \u2022 3 \u0153ufs \u2022 150 g de farine \u2022 1 sachet de levure chimique\u2022 1 c. \u00e0 soupe d\u2019huile d\u2019olive \u2022 10 cl de lait \u2022 1 c. \u00e0 soupe d\u2019herbes de Provence \u2022\u00a0 1 bo\u00eete de thon au naturel \u2022 sel, poivre<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43acb0c elementor-widget elementor-widget-image\" data-id=\"43acb0c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img  decoding=\"async\" width=\"809\" height=\"610\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-cake-poivron.png\"  class=\"attachment-large size-large wp-image-18663\" alt=\"recette-cake-poivron\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-cake-poivron.png 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-cake-poivron-300x226.png 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-cake-poivron-768x579.png 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-cake-poivron-24x18.png 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-cake-poivron-36x27.png 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-cake-poivron-48x36.png 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><noscript><img  decoding=\"async\" width=\"809\" height=\"610\"  src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-cake-poivron.png\"  class=\"attachment-large size-large wp-image-18663\" alt=\"recette-cake-poivron\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-cake-poivron.png 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-cake-poivron-300x226.png 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-cake-poivron-768x579.png 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-cake-poivron-24x18.png 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-cake-poivron-36x27.png 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-cake-poivron-48x36.png 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb8f6db elementor-widget elementor-widget-text-editor\" data-id=\"cb8f6db\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>1\/<\/strong> Pr\u00e9chauffez le <strong>four \u00e0 180 \u00b0C<\/strong>.\u00a0\u00c9pluchez les <strong>poivrons<\/strong>, \u00e9p\u00e9pinez-les, retirez les cloisons blanches, puis<strong> coupez-les en d\u00e9s.<\/strong><\/p><p><strong>2\/<\/strong> Dans un saladier, m\u00e9langez les <strong>\u0153ufs<\/strong>, la <strong>farine<\/strong> et la <strong>levure<\/strong>.<\/p><p><strong>3\/<\/strong> Ajoutez <strong>l\u2019huile d\u2019olive<\/strong>, le <strong>lait<\/strong> et les <strong>herbes de Provence<\/strong>.<\/p><p><strong>4\/<\/strong> Incorporez le <strong>thon<\/strong> <strong>\u00e9goutt\u00e9<\/strong> et \u00e9miett\u00e9, ainsi que les <strong>poivrons<\/strong>.\u00a0Salez et poivrez \u00e0 votre go\u00fbt.<\/p><p><strong>5\/<\/strong> Versez<strong> la pr\u00e9paration dans un moule<\/strong> \u00e0 cake graiss\u00e9 et farin\u00e9\u00a0; puis enfournez pour env. <strong>50 minutes \u00e0 180 \u00b0C<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-364218d elementor-widget elementor-widget-shortcode\" data-id=\"364218d\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"afmProductSlider-Container\"><div class=\"afmProductSlider-arrows-container clearfix\"><div class=\"afmArrow-prev\"><\/div><div class=\"afmArrow-next\"><\/div><\/div><div class=\"afmProductSlider \"><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/femme\/tablier-avec-poche-femme-xl-gris-fonce-premier\/272135.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/1A\/78\/EE\/1A78EEF08739F38C3339D68A779BA8964770CCFDDE9ABDF07DB041B6011B6C3A.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/1A\/78\/EE\/1A78EEF08739F38C3339D68A779BA8964770CCFDDE9ABDF07DB041B6011B6C3A.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Tablier Avec Poche Femme Xl Gris Fonc\u00e9 Premier<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">30<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">15\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">22\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/femme\/tabliers-avec-poche-femme-xl-pourpre-premier\/271067.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/DF\/79\/2D\/DF792D56364F35040372FB32E89153F4257F305EEC04E438A57E0739353690AB.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/DF\/79\/2D\/DF792D56364F35040372FB32E89153F4257F305EEC04E438A57E0739353690AB.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Tabliers Avec Poche Femme Xl Pourpre Premier<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">34<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">29\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">42\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/femme\/tablier-avec-poche-femme-s-vert-citron-premier\/272138.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/43\/A2\/7E\/43A27E26AFFFA35357462FDFF17AEEEEB8F4F7EAD32D59FD00FC2A4962FE1C9B.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/43\/A2\/7E\/43A27E26AFFFA35357462FDFF17AEEEEB8F4F7EAD32D59FD00FC2A4962FE1C9B.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Tablier Avec Poche Femme S Vert Citron Premier<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">24<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">17\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">23\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/maison-et-jardin\/linge-de-maison\/table-et-cuisine\/nappes\/nappe-antitaches-collection-verdure-rond\/1007686.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/D9\/B8\/51\/D9B851794DBCC59BFE57981E4E5D93875EE99903DB24825BFC6BED18D3D1ADD1.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/D9\/B8\/51\/D9B851794DBCC59BFE57981E4E5D93875EE99903DB24825BFC6BED18D3D1ADD1.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Nappe antitaches collection VERDURE Rond<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount hidden\"><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">16\u20ac95<\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/maison-et-jardin\/linge-de-maison\/table-et-cuisine\/nappes\/nappe-antitache-imprime-natane-145x240cm-sauge\/1043321.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/BE\/55\/F1\/BE55F1CCCBE34B189FCC5CFB13F1364AF13930EAB584E2BFAA5393456546D5EB.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/BE\/55\/F1\/BE55F1CCCBE34B189FCC5CFB13F1364AF13930EAB584E2BFAA5393456546D5EB.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Nappe Antitache Imprim\u00e9 Natane 145x240cm Sauge<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">18<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">17\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">21\u20ac99<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/maison-et-jardin\/linge-de-maison\/table-et-cuisine\/serviettes-de-table\/lot-de-4-serviettes-de-table-yucatan-40x40cm-blanc\/1044823.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/C1\/18\/FA\/C118FA7B65137FE0C5CE0FAC96307245472A094AFE6BAAA62E1317ADB38F50B1.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/C1\/18\/FA\/C118FA7B65137FE0C5CE0FAC96307245472A094AFE6BAAA62E1317ADB38F50B1.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Lot de 4 Serviettes de Table Yucatan 40x40cm Blanc<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">23<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">9\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">12\u20ac99<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4626239 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4626239\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ecaa14c\" data-id=\"ecaa14c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e65f4e9 elementor-widget elementor-widget-heading\" data-id=\"e65f4e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Financiers \u00e0 la noisette<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30c5407 elementor-widget elementor-widget-text-editor\" data-id=\"30c5407\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Vous pouvez remplacer les noisettes par d\u2019autres fruits secs (amandes, noix\u2026) et m\u00eame faire des m\u00e9langes\u00a0!<\/em><\/p><p><strong>Pour env.\u00a08 financiers\u00a0:<\/strong> 60 g de farine \u2022 90 g de poudre de noisettes \u2022 120 g de sucre glace \u2022 \u00bd gousse de vanille \u2022 120 g de\u00a0blancs d\u2019\u0153ufs \u2022 100 g de\u00a0beurre demi-sel fondu<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7426d54 elementor-widget elementor-widget-image\" data-id=\"7426d54\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img  decoding=\"async\" width=\"809\" height=\"610\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-financier.png\"  class=\"attachment-large size-large wp-image-18662\" alt=\"recette-financier\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-financier.png 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-financier-300x226.png 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-financier-768x579.png 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-financier-24x18.png 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-financier-36x27.png 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-financier-48x36.png 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><noscript><img  decoding=\"async\" width=\"809\" height=\"610\"  src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-financier.png\"  class=\"attachment-large size-large wp-image-18662\" alt=\"recette-financier\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-financier.png 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-financier-300x226.png 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-financier-768x579.png 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-financier-24x18.png 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-financier-36x27.png 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2023\/04\/recette-financier-48x36.png 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c59b550 elementor-widget elementor-widget-text-editor\" data-id=\"c59b550\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>1\/<\/strong> Pr\u00e9chauffez le <strong>four \u00e0 180 \u00b0C<\/strong>. Dans un saladier, m\u00e9langez la <strong>farine<\/strong>, la <strong>poudre de noisettes<\/strong>, le <strong>sucre glace<\/strong> et la demi-gousse de <strong>vanille<\/strong>.<\/p><p><strong>2\/<\/strong> <strong>Battez<\/strong> l\u00e9g\u00e8rement les <strong>blancs d\u2019\u0153ufs<\/strong> et ajoutez-les dans la pr\u00e9paration pr\u00e9c\u00e9dente au fouet.<\/p><p><strong>3\/<\/strong> Incorporez le<strong> beurre fondu<\/strong>, puis r\u00e9partissez le m\u00e9lange dans des<strong> moules \u00e0 financiers<\/strong> graiss\u00e9s et farin\u00e9s.<\/p><p><strong>4\/<\/strong> Enfournez env. <strong>15 min<\/strong> dans le four pr\u00e9chauff\u00e9, puis d\u00e9moulez sur une grille.<\/p><p>Pour plus de recettes pour la randonn\u00e9e, d\u00e9couvrez <a href=\"https:\/\/www.atlasformen.fr\/blog\/manger\/hiver\/barres-energetiques\/\" target=\"_blank\" rel=\"noopener\"><strong><span style=\"text-decoration: underline;\">3 recettes de barres \u00e9nerg\u00e9tiques<\/span><\/strong><\/a> et <a href=\"https:\/\/www.atlasformen.fr\/blog\/manger\/printemps\/cuisine-bivouac-recettes\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><strong>Cuisine bivouac : 3 recettes simple et gourmandes<\/strong><\/span><\/a>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2366541 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2366541\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8a1c735\" data-id=\"8a1c735\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6440f7 elementor-widget elementor-widget-text-editor\" data-id=\"a6440f7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Quelle est votre recette pr\u00e9f\u00e9r\u00e9e pour la randonn\u00e9e ?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Une salade digeste et gourmande, un cake dont la composition permet d\u2019approvisionner les cellules en \u00e9nergie et une p\u00e2tisserie \u00e0 manger avec les doigts, comme un en-cas : d\u00e9couvrez 3 id\u00e9es pour vous composer un repas complet et gourmand, facile \u00e0 pr\u00e9parer et \u00e0 emporter lors d\u2019une sortie plein air ! Bocal de pois chiches &hellip;<\/p>\n","protected":false},"author":14,"featured_media":18660,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[123,115,122],"tags":[182,151,183,185],"class_list":["post-18658","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ete","category-manger","category-printemps","tag-ete","tag-manger","tag-printemps","tag-randonnee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>3 recettes faciles \u00e0 emporter en randonn\u00e9e | Atlas For Men<\/title>\r\n<meta name=\"description\" content=\"Avec l&#039;arriv\u00e9e du printemps, d\u00e9couvrez 3 id\u00e9es pour vous composer un repas complet et gourmand, facile \u00e0 pr\u00e9parer et \u00e0 emporter en randonn\u00e9e !\" \/>\r\n<meta name=\"robots\" content=\"index,follow,archive\" \/>\r\n<link 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