{"id":7104,"date":"2019-08-27T09:09:53","date_gmt":"2019-08-27T07:09:53","guid":{"rendered":"https:\/\/preprod2.atlasformen.fr\/blog\/?p=7104"},"modified":"2024-08-08T11:21:46","modified_gmt":"2024-08-08T09:21:46","slug":"sinitier-au-paddle","status":"publish","type":"post","link":"https:\/\/www.atlasformen.fr\/blog\/bouger\/sports-aquatiques\/sinitier-au-paddle\/","title":{"rendered":"S\u2019initier au paddle"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7104\" class=\"elementor elementor-7104\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40a0c98 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"40a0c98\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f877c2f\" data-id=\"f877c2f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ed54a5 elementor-widget elementor-widget-text-editor\" data-id=\"0ed54a5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>Sport de glisse en vogue, le paddle, ou SUP pour \u00ab\u00a0stand-up paddle\u00a0\u00bb, se pratique avec une planche et une pagaie\u00a0(<\/em>paddle<em> en anglais). Choix du mat\u00e9riel, position \u00e0 tenir et mouvements \u00e0 effectuer, on vous dit tout afin que vous puissiez vous amuser rapidement<\/em> <em>et progresser en un rien de temps\u00a0! <\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cf165c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cf165c8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e51bd8d\" data-id=\"e51bd8d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c93082e elementor-widget elementor-widget-heading\" data-id=\"c93082e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Gonflable ou rigide ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a0685f elementor-widget elementor-widget-image\" data-id=\"1a0685f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img  fetchpriority=\"high\" decoding=\"async\" width=\"809\" height=\"269\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/triptique-paddle--1024x341.jpg\"  class=\"attachment-large size-large wp-image-7198\" alt=\"Bien choisir son paddle\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/triptique-paddle--1024x341.jpg 1024w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/triptique-paddle--300x100.jpg 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/triptique-paddle--768x256.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/triptique-paddle--24x8.jpg 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/triptique-paddle--36x12.jpg 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/triptique-paddle--48x16.jpg 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><noscript><img  fetchpriority=\"high\" decoding=\"async\" width=\"809\" height=\"269\"  src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/triptique-paddle--1024x341.jpg\"  class=\"attachment-large size-large wp-image-7198\" alt=\"Bien choisir son paddle\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/triptique-paddle--1024x341.jpg 1024w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/triptique-paddle--300x100.jpg 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/triptique-paddle--768x256.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/triptique-paddle--24x8.jpg 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/triptique-paddle--36x12.jpg 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/triptique-paddle--48x16.jpg 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60c53e9 elementor-widget elementor-widget-text-editor\" data-id=\"60c53e9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vous privil\u00e9giez la <strong>facilit\u00e9 de transport et de rangement<\/strong> ? Avantage au <strong>paddle gonflable <\/strong>qui se roule comme un sac de couchage et que l\u2019on peut ais\u00e9ment emporter en avion, sans surco\u00fbt. <strong>Moins fragile<\/strong> qu\u2019un mod\u00e8le rigide sujet aux \u00e9gratignures, une <strong>planche gonflable<\/strong> est aussi <strong>plus durable<\/strong>. Un point \u00e0 ne pas n\u00e9gliger si l\u2019on navigue dans un environnement de galets ou de rochers par exemple. En revanche, si vous recherchez la <strong>performance<\/strong>, l\u2019<strong>agilit\u00e9<\/strong> et la <strong>vitesse<\/strong>, mieux vaut opter pour <strong>une planche rigide<\/strong>. Et pour la taille, <strong>n\u2019h\u00e9sitez pas \u00e0 choisir une planche longue<\/strong>, elle sera aussi plus <strong>stable<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-65d7bfb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"65d7bfb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f0fc364\" data-id=\"f0fc364\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3dbcd95 elementor-widget elementor-widget-heading\" data-id=\"3dbcd95\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pr\u00e9f\u00e9rez l\u2019eau plate !<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3968d3e elementor-widget elementor-widget-image\" data-id=\"3968d3e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img  decoding=\"async\" width=\"809\" height=\"607\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/justin-anderson-KnlgZ-3LOLk-unsplash_2MG-1024x768.jpg\"  class=\"attachment-large size-large wp-image-7112\" alt=\"Paddle sur lac en bordure de for\u00eat\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/justin-anderson-KnlgZ-3LOLk-unsplash_2MG-1024x768.jpg 1024w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/justin-anderson-KnlgZ-3LOLk-unsplash_2MG-300x225.jpg 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/justin-anderson-KnlgZ-3LOLk-unsplash_2MG-768x576.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/justin-anderson-KnlgZ-3LOLk-unsplash_2MG-24x18.jpg 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/justin-anderson-KnlgZ-3LOLk-unsplash_2MG-36x27.jpg 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/justin-anderson-KnlgZ-3LOLk-unsplash_2MG-48x36.jpg 48w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/justin-anderson-KnlgZ-3LOLk-unsplash_2MG.jpg 1632w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><noscript><img  decoding=\"async\" width=\"809\" height=\"607\"  src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/justin-anderson-KnlgZ-3LOLk-unsplash_2MG-1024x768.jpg\"  class=\"attachment-large size-large wp-image-7112\" alt=\"Paddle sur lac en bordure de for\u00eat\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/justin-anderson-KnlgZ-3LOLk-unsplash_2MG-1024x768.jpg 1024w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/justin-anderson-KnlgZ-3LOLk-unsplash_2MG-300x225.jpg 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/justin-anderson-KnlgZ-3LOLk-unsplash_2MG-768x576.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/justin-anderson-KnlgZ-3LOLk-unsplash_2MG-24x18.jpg 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/justin-anderson-KnlgZ-3LOLk-unsplash_2MG-36x27.jpg 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/justin-anderson-KnlgZ-3LOLk-unsplash_2MG-48x36.jpg 48w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/justin-anderson-KnlgZ-3LOLk-unsplash_2MG.jpg 1632w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Justin Anderson <\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3950d0a elementor-widget elementor-widget-text-editor\" data-id=\"3950d0a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Lorsqu\u2019on d\u00e9bute, mieux vaut un endroit o\u00f9 <strong>l\u2019eau est calme<\/strong>, comme celle d\u2019<strong>un<\/strong> <strong>lac <\/strong>ou d\u2019<strong>une<\/strong> <strong>mer tranquille<\/strong>. Renseignez-vous sur la m\u00e9t\u00e9o avant de vous mettre \u00e0 l\u2019eau. <strong>\u00c9vitez<\/strong> <strong>ainsi les jours de<\/strong> <strong>grand vent<\/strong>, d\u2019autant que la prise au vent est importante lorsqu\u2019on est debout sur son paddle. Si toutefois vous deviez ramer face au vent, pensez \u00e0 vous mettre<strong> \u00e0 genoux sur la planche<\/strong>. Et si d\u2019aventure le vent se levait tr\u00e8s fort, vous pouvez toujours <strong>vous allonger sur la planche<\/strong>, en calant la pagaie sous votre corps afin d\u2019avoir les mains libres pour ramer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-15c70a5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"15c70a5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f4dce19\" data-id=\"f4dce19\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab0cec9 elementor-widget elementor-widget-heading\" data-id=\"ab0cec9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00c0 genoux, puis debout<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-072a0ca elementor-widget elementor-widget-image\" data-id=\"072a0ca\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img  decoding=\"async\" width=\"809\" height=\"610\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle.png\"  class=\"attachment-large size-large wp-image-19740\" alt=\"paddle\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle.png 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle-300x226.png 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle-768x579.png 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle-24x18.png 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle-36x27.png 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle-48x36.png 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><noscript><img  decoding=\"async\" width=\"809\" height=\"610\"  src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle.png\"  class=\"attachment-large size-large wp-image-19740\" alt=\"paddle\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle.png 809w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle-300x226.png 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle-768x579.png 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle-24x18.png 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle-36x27.png 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle-48x36.png 48w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Holly Mandarich<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3552932 elementor-widget elementor-widget-text-editor\" data-id=\"3552932\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il vous sera plus facile de monter sur la planche lorsque vous aurez de l\u2019eau au niveau du bassin.<br \/><strong>1\/ Installez-vous \u00e0 genoux et donnez quelques coups de pagaie <\/strong>de chaque c\u00f4t\u00e9 de la planche.<br \/><strong>2\/ Levez-vous lentement<\/strong>, un pied \u00e0 la fois et <strong>restez au milieu de la planche<\/strong>.<br \/><strong>3\/ Mettez vos pieds parall\u00e8les<\/strong> et \u00e9cartez-les de la <strong>largeur de vos \u00e9paules<\/strong>.<br \/><strong>4\/ Gardez une l\u00e9g\u00e8re flexion dans les genoux et centrez votre corps sur la planche<\/strong>.<br \/>Rappelez-vous que la meilleure fa\u00e7on de trouver son \u00e9quilibre consiste \u00e0 <strong>regarder loin devant, vers l\u2019horizon<\/strong>.\u00a0Ne sous-estimez pas l\u2019effort physique exig\u00e9 au niveau de vos pieds. En effet, pour rester stable, il faut\u00a0garder ses appuis\u00a0tr\u00e8s longtemps. La pression exerc\u00e9e au niveau des mollets, des chevilles et des pieds est, \u00e0 la longue, \u00e9reintante.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ce5339e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ce5339e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-caf5746\" data-id=\"caf5746\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d322e5a elementor-widget elementor-widget-heading\" data-id=\"d322e5a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La pagaie n\u2019est pas un balai<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-80149ea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"80149ea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3889bfa\" data-id=\"3889bfa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa44bec elementor-widget elementor-widget-text-editor\" data-id=\"aa44bec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour tenir votre pagaie correctement, posez <strong>une main sur<\/strong> le dessus de <strong>la poign\u00e9e<\/strong> et <strong>l\u2019autre<\/strong> <strong>sur le manche<\/strong>. Si votre pagaie est asym\u00e9trique, l\u2019angle de la pale doit \u00eatre ouvert dans le sens de la marche \u2014 attention donc \u00e0 ne pas tenir votre pagaie \u00e0 l\u2019envers\u2026 Afin de ramer efficacement, plongez<strong> compl\u00e8tement la pagaie dans l\u2019eau<\/strong>\u00a0et aller chercher l\u2019entr\u00e9e dans l\u2019eau loin devant, en penchant le corps en avant. Gardez les bras bien tendus et faites levier\u00a0: le bras du haut pousse, le bras du bas tire. Enfin, sortez la pale au niveau des pieds.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-af01002\" data-id=\"af01002\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e26530 elementor-widget elementor-widget-image\" data-id=\"1e26530\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img  loading=\"lazy\" decoding=\"async\" width=\"749\" height=\"1024\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle-2-749x1024.png\"  class=\"attachment-large size-large wp-image-19743\" alt=\"paddle 2\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle-2-749x1024.png 749w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle-2-219x300.png 219w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle-2-768x1050.png 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle-2-18x24.png 18w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle-2-26x36.png 26w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle-2-35x48.png 35w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle-2.png 1024w\" sizes=\"(max-width: 749px) 100vw, 749px\" \/><noscript><img  loading=\"lazy\" decoding=\"async\" width=\"749\" height=\"1024\"  src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle-2-749x1024.png\"  class=\"attachment-large size-large wp-image-19743\" alt=\"paddle 2\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle-2-749x1024.png 749w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle-2-219x300.png 219w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle-2-768x1050.png 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle-2-18x24.png 18w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle-2-26x36.png 26w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle-2-35x48.png 35w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/paddle-2.png 1024w\" sizes=\"(max-width: 749px) 100vw, 749px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-32cff30 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"32cff30\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ce9776\" data-id=\"2ce9776\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f085d7d elementor-widget elementor-widget-heading\" data-id=\"f085d7d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">M\u00eame les meilleurs chutent<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56b30ee elementor-widget elementor-widget-image\" data-id=\"56b30ee\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img  loading=\"lazy\" decoding=\"async\" width=\"809\" height=\"396\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/nicolas-cool-6dfqPcThFnw-unsplash_2MG-1024x501.jpg\"  class=\"attachment-large size-large wp-image-7117\" alt=\"\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/nicolas-cool-6dfqPcThFnw-unsplash_2MG-1024x501.jpg 1024w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/nicolas-cool-6dfqPcThFnw-unsplash_2MG-300x147.jpg 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/nicolas-cool-6dfqPcThFnw-unsplash_2MG-768x376.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/nicolas-cool-6dfqPcThFnw-unsplash_2MG-24x12.jpg 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/nicolas-cool-6dfqPcThFnw-unsplash_2MG-36x18.jpg 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/nicolas-cool-6dfqPcThFnw-unsplash_2MG-48x23.jpg 48w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/nicolas-cool-6dfqPcThFnw-unsplash_2MG.jpg 2022w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><noscript><img  loading=\"lazy\" decoding=\"async\" width=\"809\" height=\"396\"  src=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/nicolas-cool-6dfqPcThFnw-unsplash_2MG-1024x501.jpg\"  class=\"attachment-large size-large wp-image-7117\" alt=\"\" srcset=\"https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/nicolas-cool-6dfqPcThFnw-unsplash_2MG-1024x501.jpg 1024w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/nicolas-cool-6dfqPcThFnw-unsplash_2MG-300x147.jpg 300w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/nicolas-cool-6dfqPcThFnw-unsplash_2MG-768x376.jpg 768w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/nicolas-cool-6dfqPcThFnw-unsplash_2MG-24x12.jpg 24w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/nicolas-cool-6dfqPcThFnw-unsplash_2MG-36x18.jpg 36w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/nicolas-cool-6dfqPcThFnw-unsplash_2MG-48x23.jpg 48w, https:\/\/media.atlasformen.com\/blogmedia\/uploads\/2019\/08\/nicolas-cool-6dfqPcThFnw-unsplash_2MG.jpg 2022w\" sizes=\"(max-width: 809px) 100vw, 809px\" \/><\/noscript>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Nicolas Cool <\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e5d8c86 elementor-widget elementor-widget-text-editor\" data-id=\"e5d8c86\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il n\u2019est pas impossible que vous tombiez. Aussi, <strong>accrochez<\/strong> toujours <strong>le leash \u00e0 votre cheville<\/strong>. Indispensable pour votre s\u00e9curit\u00e9, cet accessoire vous relie \u00e0 votre planche, laquelle vous permet de flotter en toute circonstances. Si vous sentez que vous allez tomber, \u00e9vitez de le faire sur la planche, vous risqueriez de vous blesser. Essayez donc de tomber le plus loin possible de la planche.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d0b8e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d0b8e1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-737cbb1\" data-id=\"737cbb1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3364fbe elementor-widget elementor-widget-shortcode\" data-id=\"3364fbe\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"afmProductSlider-Container\"><div class=\"afmProductSlider-arrows-container clearfix\"><div class=\"afmArrow-prev\"><\/div><div class=\"afmArrow-next\"><\/div><\/div><div class=\"afmProductSlider \"><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/sous-vetements\/maillots-de-bain\/short-de-bain\/le-lot-de-2-shorts-de-bain\/r0114.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/a0\/37\/49\/a037494414877d755a49a48d8d0add61.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/a0\/37\/49\/a037494414877d755a49a48d8d0add61.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Le Lot de 2 Shorts de Bain<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">57<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">16\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">39\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/sous-vetements\/maillots-de-bain\/short-de-bain\/short-de-bain-d555-yarrow-homme-noir-duke\/740819.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/D8\/E4\/9F\/D8E49FA1B792F28708D9ED7CE482D9AC3E7C1E0F2E3A81E406821B224BD1A086.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/D8\/E4\/9F\/D8E49FA1B792F28708D9ED7CE482D9AC3E7C1E0F2E3A81E406821B224BD1A086.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Short De Bain D555 Yarrow Homme Noir Duke<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">27<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">25\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">33\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/sous-vetements\/maillots-de-bain\/short-de-bain\/short-de-bain-homme-bleu-marine-ript-essentials\/994552.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/F0\/84\/EB\/F084EB1B0FC182AE584F50D2AC22DDE8B9DFD0FD4083DB4DCEE34C6776736A4C.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/F0\/84\/EB\/F084EB1B0FC182AE584F50D2AC22DDE8B9DFD0FD4083DB4DCEE34C6776736A4C.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Short De Bain Homme Bleu Marine RIPT Essentials<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">18<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">16\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">20\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/sous-vetements\/maillots-de-bain\/short-de-bain\/short-de-bain-d555-yarrow-homme-bleu-marine-duke\/193370.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/54\/55\/A6\/5455A66C7DE0E24D9B9A492873619ADA2F222518EA406D896920A19332C4BB69.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/54\/55\/A6\/5455A66C7DE0E24D9B9A492873619ADA2F222518EA406D896920A19332C4BB69.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Short De Bain D555 Yarrow Homme Bleu Marine Duke<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">27<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">25\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">33\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/sous-vetements\/maillots-de-bain\/short-de-bain\/lot-2-shorts-de-bain-pour-homme-bleu-marine-et-aqua\/145267.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/7F\/B8\/13\/7FB813D39F9EB64053EFAB4EAD6816C9A2B06DBB3CDA5E7952B59CB7EF48E0BF.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/7F\/B8\/13\/7FB813D39F9EB64053EFAB4EAD6816C9A2B06DBB3CDA5E7952B59CB7EF48E0BF.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Lot 2 shorts de bain pour homme - bleu marine et aqua<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">50<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">24\u20ac96<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">49\u20ac98<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/sous-vetements\/maillots-de-bain\/short-de-bain\/short-de-bain-homme-noir-rouge-asquith-fox\/723938.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/50\/13\/AA\/5013AAE34A49F0AAB8F8D8B855FD0C3138D56A7759FF8A505C6FE42E3DF838F7.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/50\/13\/AA\/5013AAE34A49F0AAB8F8D8B855FD0C3138D56A7759FF8A505C6FE42E3DF838F7.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Short De Bain Homme Noir Rouge Asquith & Fox<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">19<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">19\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">25\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/sous-vetements\/maillots-de-bain\/short-de-bain\/short-de-bain-pour-homme-pa169-noir\/145265.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/EC\/54\/9B\/EC549BC26AAFABABA78DABF5F2DFE17862CE105141B0847329A7436E5552479C.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/EC\/54\/9B\/EC549BC26AAFABABA78DABF5F2DFE17862CE105141B0847329A7436E5552479C.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>short de bain pour homme - PA169 noir<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">24<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">18\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">24\u20ac99<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/sous-vetements\/maillots-de-bain\/short-de-bain\/short-de-bain-d555-yarrow-homme-bleu-duke\/199444.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/FB\/C2\/FD\/FBC2FDF2AFF259E912C3AB26DAB8142653A56944DE2048F29F4906992CE113FB.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/FB\/C2\/FD\/FBC2FDF2AFF259E912C3AB26DAB8142653A56944DE2048F29F4906992CE113FB.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Short De Bain D555 Yarrow Homme Bleu Duke<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">27<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">25\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">33\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/sous-vetements\/maillots-de-bain\/short-de-bain\/short-de-bain-pour-homme-pa169-bleu-aqua\/145263.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/76\/AE\/E1\/76AEE139C77DA55725DBE668C962585ED70647937D5C4F5BC4406E22393F2110.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/76\/AE\/E1\/76AEE139C77DA55725DBE668C962585ED70647937D5C4F5BC4406E22393F2110.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>short de bain pour homme - PA169 bleu aqua<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">24<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">18\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">24\u20ac99<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/sous-vetements\/maillots-de-bain\/boxers-de-bain\/boxer-de-bain-noir-orange-homme-sun-project-1988\/1083197.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/79\/90\/CF\/7990CF44EDA5151E6DE8FF1ECE4D58BE3CFABD19D2D21F2AC7177EBA4D30A83E.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/79\/90\/CF\/7990CF44EDA5151E6DE8FF1ECE4D58BE3CFABD19D2D21F2AC7177EBA4D30A83E.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Boxer de bain noir\/orange homme sun project 1988<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">18<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">17\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">22\u20ac00<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/sous-vetements\/maillots-de-bain\/short-de-bain\/short-de-bain-homme-01689-noir\/145280.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/4B\/B2\/8C\/4BB28CE221D8353F68B9A8C9E5C194AEF21D60A90619D3699F9DFDB2AF21486D.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/4B\/B2\/8C\/4BB28CE221D8353F68B9A8C9E5C194AEF21D60A90619D3699F9DFDB2AF21486D.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>short de bain Homme - 01689 noir<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">33<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">19\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">29\u20ac99<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><div class=\"afmProduct\"><a class=\"clearfix\" href=\"\/products\/homme\/sous-vetements\/maillots-de-bain\/short-de-bain\/short-de-bain-homme-vert-wombat\/920697.aspx\" target=\"_blank\" ><div class=\"afmProductImageContainer\"><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-lazy-src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/2D\/C6\/B8\/2DC6B88F536497666855ED4C6541EF1D85535D1292775DA466191AF67B9586E6.jpg?w=356\" \/><noscript><img  decoding=\"async\" alt=\"ProductTest01\"  src=\"https:\/\/media.atlasformen.com\/webmedia\/1080by1242\/2D\/C6\/B8\/2DC6B88F536497666855ED4C6541EF1D85535D1292775DA466191AF67B9586E6.jpg?w=356\" \/><\/noscript><\/div><div class=\"afmProductInformationContainer\"><div class=\"afmProduct-items-title\"><span>Short De Bain Homme Vert Wombat<\/span><\/div><div class=\"afmProduct-items-tag\"><\/div><div class=\"afmProduct-items-price-container col-md-12\"><span id=\"spanDiscount\" class=\"afm-ProductItemPromo\"><span class=\"afm-discount\"><strong id=\"strongOff\"><span id=\"spanLess\" class=\"less\">-<\/span><span class=\"amount\" id=\"spanPercentage\">17<\/span><span class=\"percent\">%<\/span><\/strong><\/span><\/span><span class=\"afm-ProductItemPrice afm-PLPPrice\">17\u20ac99<span id=\"spanPriceBefore\" class=\"afm-ProductItemPriceBase\">21\u20ac90<\/span><\/span><\/div><div class=\"afmProduct-items-cart\"><div class=\"afmProduct-BuyNow-Button\">J'AJOUTE AU PANIER<\/div><\/div><div class=\"afmProduct-items-sku\"> <\/div><\/div><\/a><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abd7cf4 elementor-widget elementor-widget-text-editor\" data-id=\"abd7cf4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ces recommandations \u00e9tant faites, il ne vous reste plus qu\u2019\u00e0 vous jeter \u00e0 l\u2019eau, sans oublier auparavant votre <strong>cr\u00e8me solaire<\/strong> ! D\u00e9couvrez aussi d&#8217;autres articles de <strong>sports aquatiques <\/strong>&#8220;<a href=\"https:\/\/www.atlasformen.fr\/blog\/bouger\/sports-aquatiques\/canoe-itinerance\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><strong>Et si vous testiez la randonn\u00e9e en cano\u00eb ?<\/strong><\/span><\/a>&#8221;\u00a0ou encore &#8220;<a href=\"https:\/\/www.atlasformen.fr\/blog\/bouger\/randonnee\/initiation-longe-cote\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><strong>Longe-c\u00f4te : jetez-vous \u00e0 l\u2019eau !<\/strong><\/span><\/a>&#8221;\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-932e0c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"932e0c4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7f38ce5\" data-id=\"7f38ce5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-86e3a8d elementor-widget elementor-widget-text-editor\" data-id=\"86e3a8d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Et vous, qu&#8217;avez-vous choisi comme style de paddle ? Quels sont vos meilleurs spots pour le pratiquer ?\u00a0<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Sport de glisse en vogue, le paddle, ou SUP pour \u00ab\u00a0stand-up paddle\u00a0\u00bb, se pratique avec une planche et une pagaie\u00a0(paddle en anglais). Choix du mat\u00e9riel, position \u00e0 tenir et mouvements \u00e0 effectuer, on vous dit tout afin que vous puissiez vous amuser rapidement et progresser en un rien de temps\u00a0! Gonflable ou rigide ? Vous &hellip;<\/p>\n","protected":false},"author":9,"featured_media":19745,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[113,148],"tags":[165,196],"class_list":["post-7104","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bouger","category-sports-aquatiques","tag-bouger","tag-sportsaquatiques"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\r\n<title>S\u2019initier au paddle | Atlas For Men<\/title>\r\n<meta name=\"description\" content=\"Choix du mat\u00e9riel, position \u00e0 tenir et mouvements \u00e0 effectuer, on vous dit tout afin que vous puissiez vous amuser rapidement et progresser en un rien de temps !\" \/>\r\n<meta name=\"robots\" content=\"index,follow,archive\" \/>\r\n<link rel=\"canonical\" href=\"https:\/\/www.atlasformen.fr\/blog\/bouger\/sports-aquatiques\/sinitier-au-paddle\/\" \/>\r\n<meta property=\"og:locale\" content=\"en_US\" \/>\r\n<meta property=\"og:type\" content=\"article\" \/>\r\n<meta property=\"og:title\" content=\"S\u2019initier au paddle | Atlas For Men\" \/>\r\n<meta property=\"og:description\" content=\"Choix du mat\u00e9riel, position \u00e0 tenir et mouvements \u00e0 effectuer, on vous dit tout afin que vous puissiez vous amuser rapidement et progresser en un rien de temps !\" \/>\r\n<meta property=\"og:url\" content=\"https:\/\/www.atlasformen.fr\/blog\/bouger\/sports-aquatiques\/sinitier-au-paddle\/\" \/>\r\n<meta property=\"og:site_name\" content=\"Atlas For Men Blog\" \/>\r\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AtlasForMen\/\" \/>\r\n<meta property=\"article:published_time\" content=\"2019-08-27T07:09:53+00:00\" \/>\r\n<meta property=\"article:modified_time\" content=\"2024-08-08T09:21:46+00:00\" 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